CBT Therapist Directory

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Kristin DePolo, LPC

Pennsylvania LPC supporting families and individuals
  • Stress and anxiety
  • Parenting and family
  • Trauma and abuse

About Kristin DePolo

Kristin DePolo is a Licensed Professional Counselor (LPC) based in Pennsylvania with more than a decade of experience supporting children, teens, families, and adults. She brings focused expertise in addressing stress and anxiety, parenting challenges, and complex family dynamics, and has worked with individuals and families managing severe mental health diagnoses, physical disabilities, and D&A issues.

Known for a supportive and nonjudgmental manner, Kristin emphasizes respect, sensitivity, and compassion in her work. She adapts conversations and treatment plans to each person's particular circumstances, tailoring interventions to fit unique needs and goals rather than offering one-size-fits-all solutions.

Kristin recognizes that reaching out for help takes courage, and she positions herself as a steady partner through the therapeutic process. Her practice centers on collaborating with clients to create practical, individualized strategies that promote greater wellbeing and more satisfying relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem

Also Specializes In

Family conflictsADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDependent personalityFamily problemsGender dysphoriaGuilt and shameIntellectual disabilityMood disordersPersonality disordersPregnancy and childbirthSelf-loveTraumatic brain injuryYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Kristin DePolo have?

Kristin DePolo has 12 years of experience.

Is Kristin DePolo a licensed therapist?

Yes. Kristin DePolo is a Licensed Professional Counselor (LPC) licensed in Pennsylvania - PA LPC PC004113.

In which languages does Kristin DePolo provide therapy?

Kristin DePolo provides therapy in English.

Where is Kristin DePolo located?

Kristin DePolo is located in Pennsylvania.

How can I work with Kristin DePolo as my therapist?

You can work with Kristin DePolo through video calls, phone sessions, live chat, or text-based messaging.

Does Kristin DePolo work with international clients?

Kristin DePolo does not currently work with international clients.

How much does therapy with Kristin DePolo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Kristin integrates Acceptance and Commitment Therapy (ACT) into her work, helping clients clarify what matters most to them and build actions that align with those values while accepting difficult thoughts and feelings. ACT can be useful for anxiety, stress, and struggles with motivation.

She also applies Client-Centered Therapy, providing a respectful, empathetic environment where the client leads the pace and focus of sessions. This approach supports self-exploration and strengthens the therapeutic relationship, which can help with self-esteem, family concerns, and parenting challenges.

Kristin uses Cognitive Behavioral Therapy (CBT) to identify and modify unhelpful thinking patterns and behaviors, offering practical strategies for managing symptoms of anxiety, mood difficulties, and anger. Finding the right combination of approaches is part of the process - Kristin collaborates with each person to determine which methods best fit their needs, goals, and preferences. Licensed professionals and therapists often tailor techniques over time as progress and challenges emerge.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit counseling into busy schedules, access support from home, and maintain continuity of care across life transitions.

Ready to start therapy with Kristin DePolo?

Take the first step toward a better you.