CBT Therapist Directory

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Kristen Thomas, LCSW

Compassionate Florida LCSW supporting mental health growth
  • Stress and anxiety
  • Relationship and grief
  • Coping with life changes

About Kristen Thomas

Kristen Thomas is a Licensed Clinical Social Worker (LCSW) practicing in Florida with over four years of experience supporting people through their mental health journeys. As an LCSW, she holds a clinical social work license that reflects advanced training in mental health assessment and therapeutic work. Kristen partners with individuals to pinpoint areas for growth, set realistic and meaningful goals, and take practical steps toward improved well-being and greater life satisfaction.

She aims to build an open, nonjudgmental space where people can share thoughts and emotions honestly. Kristen approaches change as a collaborative process, recognizing that taking steps toward a healthier, more fulfilling life requires courage. She remains committed to walking alongside clients with compassion, steady support, and practical guidance throughout that process.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shameImpulsivityMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Internal Family Systems

Frequently Asked Questions

How much experience does Kristen Thomas have?

Kristen Thomas has 4 years of professional experience.

Is Kristen Thomas a licensed therapist?

Yes. Kristen Thomas holds the credential LCSW. License details: FL LCSW SW25651. LCSW indicates a licensed clinical social worker with advanced training in mental health practice.

In which languages does Kristen Thomas provide therapy?

Kristen Thomas provides therapy in English.

Where is Kristen Thomas located?

Kristen Thomas is located in Florida.

How can I work with Kristen Thomas as my therapist?

You can work with Kristen Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Thomas work with international clients?

Kristen Thomas does not currently work with international clients.

How much does therapy with Kristen Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches into Online Care

Kristen Thomas draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide online sessions. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients can explore values, build self-compassion, and work on issues like self-esteem and relationship challenges. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors by teaching practical skills to manage anxiety, stress, and mood concerns.

Finding the right approach is part of the therapeutic process. Kristen works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress is made.

Online therapy offers practical flexibility - sessions can be held by video call or phone, and support can continue through live chat or text-based messaging when appropriate. These options make it easier to attend appointments around work, caregiving, or other commitments and help maintain continuity of care during life changes. Licensed professionals can use these formats to deliver effective, accessible therapy that meets clients where they are.

Ready to start therapy with Kristen Thomas?

Take the first step toward a better you.