Kristen Hale, LCSW
Kristen Hale - Hawaii LCSW for trauma and families
- Trauma-informed care
- Family and relationship work
- EMDR and CBT techniques
About Kristen Hale
Kristen Hale is a Licensed Clinical Social Worker (LCSW) practicing in Hawaii with 18 years of clinical experience. As an LCSW she holds the independent clinical training and credentialing to assess and treat a range of mental health concerns and to work with clients across the lifespan.
Her therapeutic stance centers on building trusting, authentic relationships that allow honest exploration of patterns and life stories. She helps people of any age recognize their strengths, move beyond unhealthy habits, and develop new narratives that support sustained change. Kristen places particular emphasis on healthy communication within families and relationships, and she uses practical tools to strengthen those connections.
Kristen specializes in trauma-related conditions, depression, anxiety, self-harm, substance use disorders, behavioral acting out, parenting challenges, couples and family conflict, and a broad set of mood and anxiety concerns. Additional clinical focuses include abandonment, adoption and foster care issues, attachment difficulties, impulse-related problems, grief, intimacy-related concerns, and recovery after sexual assault and abuse.
Her clinical practice draws on training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Systems approaches. These methods are combined in tailored ways to address each person’s history, goals, and current challenges, with a consistent emphasis on fostering healthier interactions and adaptive coping.
Her therapeutic stance centers on building trusting, authentic relationships that allow honest exploration of patterns and life stories. She helps people of any age recognize their strengths, move beyond unhealthy habits, and develop new narratives that support sustained change. Kristen places particular emphasis on healthy communication within families and relationships, and she uses practical tools to strengthen those connections.
Kristen specializes in trauma-related conditions, depression, anxiety, self-harm, substance use disorders, behavioral acting out, parenting challenges, couples and family conflict, and a broad set of mood and anxiety concerns. Additional clinical focuses include abandonment, adoption and foster care issues, attachment difficulties, impulse-related problems, grief, intimacy-related concerns, and recovery after sexual assault and abuse.
Her clinical practice draws on training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Systems approaches. These methods are combined in tailored ways to address each person’s history, goals, and current challenges, with a consistent emphasis on fostering healthier interactions and adaptive coping.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Family problemsGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kristen Hale have?
Kristen Hale has 18 years of clinical experience.
Is Kristen Hale a licensed therapist?
Yes. Kristen Hale is a Licensed Clinical Social Worker (LCSW). License details include HI LCSW LCSW-4478 and CO LCSW 1001.
In which languages does Kristen Hale provide therapy?
Kristen Hale provides therapy in English.
Where is Kristen Hale located?
Kristen Hale is located in Hawaii.
How can I work with Kristen Hale as my therapist?
You can work with Kristen Hale through video calls, phone sessions, live chat, or text-based messaging.
Does Kristen Hale work with international clients?
Yes, Kristen Hale works with international clients.
How much does therapy with Kristen Hale cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Kristen Hale integrates several evidence-based approaches to help clients work through current challenges and past wounds. Attachment-Based Therapy focuses on patterns of connection formed early in life and helps people understand how those patterns affect present relationships - it is useful for attachment concerns, abandonment issues, and family dynamics. Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify and shift unhelpful thoughts and behaviors, making it effective for anxiety, depression, panic, and mood regulation. Eye Movement Desensitization and Reprocessing (EMDR) helps process traumatic memories so they no longer trigger the same intense emotional reactions, supporting recovery from post-traumatic stress and related trauma symptoms.Choosing the right approach is part of the therapeutic process. Kristen works collaboratively with each person to explore what methods fit their needs, goals, and preferences, adjusting the plan over time so therapy remains aligned with progress and changing priorities.
Online sessions offer flexibility for busy schedules and for people who live far from traditional offices. Kristen provides care through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage in therapy in ways that suit their daily life while maintaining continuity of care with licensed professionals and therapists.