CBT Therapist Directory

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Kristen Dewberry, LCSW

Warm LCSW for motherhood and ADHD support
  • Creative expressive techniques
  • Warm genuine approach
  • Motherhood and ADHD support

About Kristen Dewberry

Kristen Dewberry is a Licensed Clinical Social Worker (LCSW) with 11 years of experience supporting individuals and groups. Before earning her clinical social work credential, she worked as a certified and licensed recreational therapist, a background that informs her practice and allows her to incorporate creative and expressive techniques into sessions.

Her therapeutic style is warm and genuine, often tempered with a touch of humor to make the work approachable and human. She aims to create a collaborative space where people can explore challenges, build skills, and reconnect with what matters most to them. Kristen is particularly passionate about supporting women through the transitions of motherhood and helping people better understand and manage symptoms of ADHD.

She recognizes that seeking support can feel daunting and honors the courage it takes to begin. Kristen welcomes questions from prospective clients and is committed to partnering in a thoughtful, person-centered way as individuals pursue growth and healing.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesADHD

Also Specializes In

Relationship issuesAnger managementDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Adoption and foster careAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressCoping with natural or human-caused disasterFirst responder issuesLife purposePanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Kristen Dewberry have?

Kristen Dewberry has 11 years of experience working with individuals and groups.

Is Kristen Dewberry a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NC LCSW C009940.

In which languages does Kristen Dewberry provide therapy?

Kristen provides therapy in English.

Where is Kristen Dewberry located?

Kristen is located in North Carolina.

How can I work with Kristen Dewberry as my therapist?

Clients can work with Kristen through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Dewberry work with international clients?

Kristen Dewberry does not currently work with international clients.

How much does therapy with Kristen Dewberry cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Kristen Dewberry

Kristen draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to tailor care to individual needs. Client-centered therapy focuses on building a trusting, nonjudgmental relationship and supports clients in finding their own solutions; it is useful for people seeking validation and personal growth. CBT helps identify and shift unhelpful thinking patterns and behaviors, making it a practical choice for anxiety, depression, and stress-related concerns. Mindfulness therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and improve emotional regulation.

Finding the right therapeutic approach is part of the process, and Kristen works collaboratively with each person to determine what methods fit best based on their goals, preferences, and life circumstances. She adapts techniques over time as needs evolve to keep therapy focused and effective.

Online therapy with Kristen is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access licensed professionals from different locations and to maintain continuity of care when life is unpredictable.

Ready to start therapy with Kristen Dewberry?

Take the first step toward a better you.