CBT Therapist Directory

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Krista McKelvin, LPC

Licensed LPC helping with stress and relationships
  • 15 years experience
  • Teens and adults
  • Video phone chat text

About Krista McKelvin

Krista McKelvin is a Licensed Professional Counselor (LPC) with more than 15 years of experience working as a vocational counselor and psychotherapist in Oklahoma and Texas. She provides counseling to both teens and adults and has supported people facing a broad spectrum of concerns, including depression, anxiety, relationship and family challenges, parenting struggles, career transitions, substance-related issues, and experiences of physical trauma or emotional abuse.

Her approach to therapy is open and low-pressure, grounded in building strong rapport and treating each person with respect, empathy, sensitivity, and compassion. She combines client-centered principles with cognitive behavioral techniques and solution-focused strategies, tailoring conversations and treatment plans to the individual needs and goals of each client. This flexible blend allows her to address immediate concerns while also helping clients develop long-term coping skills.

Krista emphasizes self-awareness as an important first step in the therapeutic process, and she works collaboratively to help clients explore their patterns, set realistic goals, and identify practical steps forward. She looks forward to supporting individuals as they navigate life changes and work toward greater well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

Autism and Asperger SyndromeCodependencyDomestic violenceFamily problemsGender dysphoriaGuilt and shameIsolation / lonelinessSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Krista McKelvin have?

Krista McKelvin has 15 years of professional experience as a counselor and psychotherapist.

Is Krista McKelvin a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 81766, OK LPC LPC04103.

In which languages does Krista McKelvin provide therapy?

Krista McKelvin provides therapy in English.

Where is Krista McKelvin located?

She is located in Texas.

How can I work with Krista McKelvin as my therapist?

You can work with Krista McKelvin through video calls, phone sessions, live chat, or text-based messaging.

Does Krista McKelvin work with international clients?

Krista McKelvin does not currently work with international clients.

How much does therapy with Krista McKelvin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy



Krista uses client-centered therapy to create a supportive, nonjudgmental space where the client’s priorities guide each session. This approach helps individuals who need empathetic listening and collaborative goal-setting as they navigate relationship challenges, parenting concerns, or life transitions.

She also employs cognitive behavioral therapy - CBT - which focuses on identifying and reshaping unhelpful thoughts and behaviors. CBT is useful for addressing anxiety, depression, stress, and patterns that interfere with daily functioning by teaching practical skills and strategies for change.

Solution-focused techniques are woven into her work to help clients set clear, achievable goals and build on existing strengths. This method is especially effective when clients want targeted, short-term progress on specific problems such as career decisions, coping with change, or improving communication.

Finding the right mix of approaches is part of the therapeutic process. Krista collaborates with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan over time as progress is made.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, maintain continuity during life changes, and choose the communication style that feels most comfortable for the work at hand.

Ready to start therapy with Krista McKelvin?

Take the first step toward a better you.