CBT Therapist Directory

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Dr. Krista Barbera, NJ Psychologist 35SI00647900

Doctoral psychologist specializing in CBT and life changes
  • Cognitive Behavioral Therapy
  • Relationship and family work
  • Flexible online sessions

About Dr. Krista Barbera

Dr. Krista Barbera is a doctoral-level psychologist who combines clinical training with a broad range of life experiences to support adults facing stress, anxiety, relationship concerns, depression, addiction, trauma, grief, parenting challenges, ADHD, bipolar-related issues, and other life changes. Holding a New Jersey psychologist license (NJ Psychologist 35SI00647900), she brings eight years of professional experience across academic, correctional, community/business, inpatient, and outpatient settings. Her work has included adults, adolescents, and some pre-teens, though her current professional focus is individual therapy with adults.

Krista pairs a cognitive behavioral therapy orientation with an openness to integrate techniques from other theoretical approaches when it benefits a client’s progress. She emphasizes respectful, empathic, and compassionate engagement, offering objective feedback, practical skills, and clinical insight to help people cope, find greater balance, and pursue meaningful goals. Her background outside of clinical work - as a wife, mother, church worship leader, and former secondary English teacher - informs her perspective and her ability to relate to diverse life roles and responsibilities.

She is also a PsyPact credentialed provider, which allows her to offer telehealth services to clients in states that participate in the PSYPACT interstate compact. Prospective clients are encouraged to review the current PSYPACT map if their primary residence is outside New Jersey to determine eligibility for telehealth sessions. If her clinical approach and experience align with a person’s needs, she welcomes inquiries to explore a potential match.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Dr. Krista Barbera have?

Dr. Krista Barbera has eight years of professional experience.

Is Dr. Krista Barbera a licensed therapist?

Yes. She holds a New Jersey psychologist license listed as NJ Psychologist 35SI00647900.

In which languages does Dr. Krista Barbera provide therapy?

Dr. Krista Barbera provides therapy in English.

Where is Dr. Krista Barbera located?

Dr. Krista Barbera is located in New Jersey.

How can I work with Dr. Krista Barbera as my therapist?

You can work with Dr. Krista Barbera through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Krista Barbera work with international clients?

Dr. Krista Barbera does not currently work with international clients.

How much does therapy with Dr. Krista Barbera cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Effective Online Care

Dr. Krista Barbera uses cognitive behavioral therapy (CBT) as a primary approach, helping clients understand how thoughts, feelings, and behaviors interact and teaching practical skills to address anxiety, depression, stress, and related concerns. CBT focuses on identifying unhelpful thinking patterns and building concrete strategies to change reactions and improve daily functioning.

She also draws on an integrative stance, bringing in techniques from other therapeutic orientations when they align with a client’s goals. This flexibility lets the therapist tailor interventions to relationship issues, grief, trauma recovery, addiction-related concerns, parenting challenges, and life transitions.

Finding the right approach is a collaborative process. The therapist works with each person to assess needs, preferences, and goals, and together they decide which methods to use and how to adapt them over time.

Online therapy offers practical benefits for this kind of work. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals without rearranging demanding schedules, manage care from home or work, and maintain continuity during life changes. These options make it easier to fit consistent therapeutic support into everyday life while working toward meaningful improvements.

Ready to start therapy with Dr. Krista Barbera?

Take the first step toward a better you.