CBT Therapist Directory

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Klara Sharples, BACP

Grief and trauma counsellor offering compassionate support
  • BACP registered
  • Speaks English and Czech
  • Focus on trauma and grief

About Klara Sharples

Klara Sharples is a grief and trauma therapeutic counsellor practising in the United Kingdom with a university degree in Psychology and membership of the BACP (British Association for Counselling and Psychotherapy). With three years of professional experience, she supports people dealing with anxiety, loss, stress, bereavement and the longer-term effects of childhood trauma. Klara adapts her style to each person - sometimes offering direct guidance and practical coping strategies, and at other times taking a more non-directive, client-led approach that encourages self-discovery and personal insight.

She combines psychoeducation with hands-on techniques to help clients understand their emotions, build resilience and develop tools for day-to-day coping. Her work often explores attachment and family dynamics, relationship and intimacy issues, and transitions such as parenting, separation or career change. Clients can expect empathetic, nonjudgmental support aimed at helping them process painful experiences and move toward greater emotional stability.

Klara also integrates approaches that include cognitive strategies and mindfulness practices to address unhelpful thinking patterns and increase present-moment awareness. She offers therapy in English and Czech and frames each therapeutic journey as a collaborative process focused on finding practical, sustainable ways forward.

Areas of Expertise

Also Specializes In

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesCareer difficultiesCoaching

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerChronic pain, illness, and disabilityCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Klara Sharples have?

Klara Sharples has three years of experience.

Is Klara Sharples a licensed therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Klara Sharples provide therapy?

She provides therapy in English and Czech.

Where is Klara Sharples located?

Klara Sharples is located in the United Kingdom.

How can I work with Klara Sharples as my therapist?

You can work with Klara Sharples through video calls, phone sessions, live chat, or text-based messaging.

Does Klara Sharples work with international clients?

No. Klara Sharples does not currently work with international clients.

How much does therapy with Klara Sharples cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and how they work online

Client-Centered Therapy focuses on the person's own experience and strengths, giving space for exploration and self-directed healing. It is often helpful for grief, relationship concerns and building self-esteem because it prioritizes empathy and the client’s pace. Cognitive Behavioral Therapy (CBT) is more structured and works by identifying and adjusting unhelpful thinking and behaviour patterns; it can be effective for anxiety, stress and coping with life changes. Mindfulness Therapy teaches simple attention and awareness practices that help reduce reactivity, improve emotional regulation and support coping with chronic worry or pain.

Klara approaches these methods collaboratively, helping each person find the right mix for their needs. She and the client work together to decide which strategies fit the client’s goals, preferences and practical circumstances, and she adjusts the approach as therapy progresses.

Online therapy with Klara is offered via video calls, phone sessions, live chat or text-based messaging, allowing flexibility for varied schedules and energy levels. These options make it easier to access support from home, to integrate sessions into a busy life, and to continue therapy during transitions or travel. Working online with licensed professionals and therapists can make consistent, regular care more attainable while maintaining a strong therapeutic relationship.

Ready to start therapy with Klara Sharples?

Take the first step toward a better you.