Kirsty Palmer, NCPS
Person-centered therapist supporting meaningful change in the United Kingdom
- Gentle person-centered approach
- Anxiety and trauma support
- Accepting international clients
About Kirsty Palmer
Kirsty Palmer is a United Kingdom based therapist who invites clients to take a first step toward meaningful change. She works with a gentle, person-centered approach that places the client's experience and pace at the centre of the therapeutic process. Kirsty recognises how challenging it can be to notice and sustain change within oneself and aims to support people through compassionate, collaborative work that honours individual needs and goals.
Kirsty holds the NCPS credential, indicating a recognized professional qualification in her field. She welcomes clients from diverse backgrounds and focuses on creating a space where exploring emotions, relationships, and life transitions can happen steadily and respectfully. Prospective clients are encouraged to learn more about how she works and to consider whether her approach feels like a good fit for their needs.
Kirsty holds the NCPS credential, indicating a recognized professional qualification in her field. She welcomes clients from diverse backgrounds and focuses on creating a space where exploring emotions, relationships, and life transitions can happen steadily and respectfully. Prospective clients are encouraged to learn more about how she works and to consider whether her approach feels like a good fit for their needs.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy
Frequently Asked Questions
How much experience does Kirsty Palmer have?
Kirsty Palmer has 6 years of experience.
Is Kirsty Palmer a licensed therapist?
Yes. She holds the NCPS credential, which identifies her as a trained professional.
In which languages does Kirsty Palmer provide therapy?
Kirsty Palmer provides therapy in English.
Where is Kirsty Palmer located?
Kirsty Palmer is located in the United Kingdom.
How can I work with Kirsty Palmer as my therapist?
A client can work with Kirsty Palmer through video calls, phone sessions, live chat, or text-based messaging.
Does Kirsty Palmer work with international clients?
Yes, Kirsty Palmer works with international clients.
How much does therapy with Kirsty Palmer cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, a client can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. A client clicks the "Start Therapy" button and completes a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Attachment-Based Therapy focuses on how early relationships shape present-day patterns of connection and trust. It can help clients work through abandonment and attachment issues, relationship difficulties, and intimacy-related challenges by exploring relational dynamics and building new ways of relating.Client-Centered Therapy places the client's experience at the heart of sessions, emphasising empathy, acceptance, and the client's own pace of change. This approach supports work on self-esteem, identity questions, grief, and navigating life transitions by following the client's priorities.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours and helps clients develop practical strategies to reduce symptoms. CBT is often used for stress, anxiety, depression, sleep and eating issues, and addictive patterns by teaching skills for managing unhelpful thinking and behaviour.
Finding the right approach is part of the collaborative process. Kirsty will work with each client to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress and insight develop.
Online therapy offers practical flexibility - sessions by video call or phone, as well as live chat and text-based messaging, allow clients to access support from different locations and on schedules that suit their lives. For many people, these options make it easier to maintain consistency in therapy and to integrate work on mental health into daily routines.