Kirsten Peebles, LMHC
- CBT and DBT
- Solution-focused planning
- Trauma and addiction support
About Kirsten Peebles
Her therapeutic stance is direct and pragmatic, grounded in respect and a refusal to reduce anyone to stigmatizing labels. She combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused techniques, drawing on other modalities when appropriate to address each personâs needs. Kirsten works collaboratively to define clear goals and create a treatment plan that aligns with those goals.
Recent social and personal challenges have increased many peopleâs mental health needs while also creating new opportunities to seek help. Kirsten views the decision to begin work on oneâs mental health as a brave and empowering step. She tailors evidence-informed strategies to each situation and is committed to helping individuals and families move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kirsten Peebles have?
Kirsten Peebles has 10 years of experience.
Is Kirsten Peebles a licensed therapist?
Yes. Kirsten Peebles holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH60645958.
In which languages does Kirsten Peebles provide therapy?
Therapy is provided in English.
Where is Kirsten Peebles located?
She is located in Washington.
How can I work with Kirsten Peebles as my therapist?
You can work with Kirsten Peebles through video calls, phone sessions, live chat, or text-based messaging.
Does Kirsten Peebles work with international clients?
Kirsten Peebles does not currently work with international clients.
How much does therapy with Kirsten Peebles cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking patterns and test new ways of responding. It is often used for issues like anxiety, depression, and stress by teaching practical skills for changing behavior and mood.
Dialectical Behavior Therapy, or DBT, emphasizes skills for managing intense emotions, improving interpersonal effectiveness, and reducing self-destructive behaviors. It can be especially helpful for people struggling with emotional regulation, self-harm, or patterns of crisis and conflict.
Solution-Focused Therapy centers on clientsâ strengths and goals, using short-term, goal-oriented strategies to build momentum and small measurable changes. This approach is useful when someone wants targeted, practical steps to address specific problems.
Choosing the right approach is a collaborative process. Kirsten will work with each person to determine which methods fit best based on their needs, goals, and preferences, and she adapts plans as progress is made.
Online therapy offers flexible ways to connect with licensed professionals - via video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules and reach support from wherever clients are located within the permitted region.