Kirsten Munson, LCPC
Experienced Illinois LCPC for anxiety and grief
- Stress and anxiety
- Grief and loss
- Self-esteem support
About Kirsten Munson
Kirsten Munson is a Licensed Clinical Professional Counselor (LCPC) in Illinois with 33 years of professional experience supporting people through stress, anxiety, grief, depression, and shifts in self-esteem and motivation. She draws on a range of therapeutic methods to tailor conversations and treatment plans to each person’s needs, helping clients build skills for coping with life changes and enhancing everyday functioning.
Kirsten works with individuals facing loss, low confidence, and the emotional fallout of family or relationship challenges, and she brings sensitivity to issues affecting LGBT clients and those dealing with trauma or abuse. Her practice also attends to related concerns such as chronic health issues, blended family dynamics, and aging. She strives to understand each person’s story and to adapt her approach so therapy fits the client rather than forcing the client to fit a single model.
Kirsten believes in treating everyone with respect and compassion. She acknowledges that beginning therapy takes courage and encourages prospective clients by recognizing the significance of the first step. Her aim is to partner with clients to set clear goals and work toward practical changes that reflect their values and priorities.
Kirsten works with individuals facing loss, low confidence, and the emotional fallout of family or relationship challenges, and she brings sensitivity to issues affecting LGBT clients and those dealing with trauma or abuse. Her practice also attends to related concerns such as chronic health issues, blended family dynamics, and aging. She strives to understand each person’s story and to adapt her approach so therapy fits the client rather than forcing the client to fit a single model.
Kirsten believes in treating everyone with respect and compassion. She acknowledges that beginning therapy takes courage and encourages prospective clients by recognizing the significance of the first step. Her aim is to partner with clients to set clear goals and work toward practical changes that reflect their values and priorities.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Adoption and foster careAging and geriatric issuesBlended family issuesChronic pain, illness, and disabilityCo-morbidityCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesGender dysphoriaGuilt and shameInfidelityJealousyMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Kirsten Munson have?
Kirsten Munson has 33 years of professional experience.
Is Kirsten Munson a licensed therapist?
Yes. She holds the credential LCPC. License details: IL LCPC 180003747.
In which languages does Kirsten Munson provide therapy?
She provides therapy in English.
Where is Kirsten Munson located?
She is located in Illinois.
How can I work with Kirsten Munson as my therapist?
You can work with Kirsten Munson through video calls, phone sessions, live chat, or text-based messaging.
Does Kirsten Munson work with international clients?
Kirsten Munson does not currently work with international clients.
How much does therapy with Kirsten Munson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrated Therapeutic Approaches and Online Care
Kirsten Munson blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address a wide range of concerns. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility by practicing acceptance of difficult thoughts while committing to meaningful action - it is often helpful for stress, grief, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety and depression and to improve coping skills.
Finding the right therapeutic approach is part of the process, and Kirsten works collaboratively with each person to determine which methods fit their goals, preferences, and circumstances. She emphasizes tailoring the work to what the client needs, adapting strategies over time as progress is made.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to access consistent care from licensed professionals. These formats provide flexibility for scheduling, allow therapy to continue through life transitions, and let clients choose the mode of communication that feels most comfortable for them while working toward their therapeutic goals.