CBT Therapist Directory

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Kiran Ahmed, LPC

Compassionate LPC guiding healing and growth
  • Anxiety and trauma care
  • Family and relationship support
  • Flexible session options

About Kiran Ahmed

Kiran Ahmed is a Licensed Professional Counselor with a decade of experience helping people navigate anxiety, depression, trauma, relationship difficulties, and a wide range of life transitions. She trained with a Bachelor of Science in Psychology and a minor in Sociology from the University of Houston, followed by a Master of Arts in Counseling from Prairie View A&M. Over roughly 10 years working in the mental health and substance abuse field, she has provided person-centered individual and group therapy across inpatient hospitals and outpatient settings.

Kiran Ahmed works with children, adolescents, adults, and families facing concerns such as depression, anxiety, bipolar disorder, stress management, grief, trauma and abuse, family conflict, relationship issues, anger management, behavioral problems, and other mental health challenges. Her practice also addresses a broad set of related issues including intimacy concerns, parenting and blended family dynamics, caregiving stress, attachment and abandonment questions, body image, and attention-related difficulties.

Her approach is grounded in meeting people where they are and tailoring care to each individual. She draws from several evidence-based methods and centers the person in the therapeutic process, working without judgment to guide clients toward their goals. LPC stands for Licensed Professional Counselor, indicating formal licensure to provide counseling services in Texas (TX LPC 68646).

Areas of Expertise

Also Specializes In

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kiran Ahmed have?

Kiran Ahmed has 10 years of experience in the mental health and substance abuse field.

Is Kiran Ahmed a licensed therapist?

Yes. Kiran Ahmed holds the LPC credential. License details: TX LPC 68646.

In which languages does Kiran Ahmed provide therapy?

Kiran Ahmed provides therapy in English.

Where is Kiran Ahmed located?

Kiran Ahmed is located in Texas.

How can I work with Kiran Ahmed as my therapist?

You can work with Kiran Ahmed through video calls, phone sessions, live chat, or text-based messaging.

Does Kiran Ahmed work with international clients?

Yes, Kiran Ahmed works with international clients.

How much does therapy with Kiran Ahmed cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Kiran Ahmed integrates client-centered therapy, cognitive behavioral therapy (CBT), and EMDR into her work. Client-centered therapy focuses on building a supportive, nonjudgmental relationship so clients can explore their own goals and values; it is helpful for general life adjustments, relationship concerns, and building self-understanding. CBT is a practical approach that helps people identify and change unhelpful thoughts and behaviors, often used for anxiety, depression, and stress management. EMDR is a trauma-focused method that uses structured processing to help people reduce distress linked to traumatic memories and intrusive thoughts.

Finding the right approach is part of the therapeutic process, and Kiran Ahmed collaborates with each person to determine which methods align with their needs, goals, and preferences. She adapts techniques over time so therapy remains responsive and relevant.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit counseling into busy schedules and to access licensed professionals from different locations. These formats offer flexibility in how and when people connect, support continuity of care, and can be particularly useful for those managing work, family responsibilities, mobility limits, or international logistics.

Ready to start therapy with Kiran Ahmed?

Take the first step toward a better you.