CBT Therapist Directory

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Kimberly Sylla, LCSW

Compassionate LCSW supporting lasting personal growth
  • Integrative therapy approaches
  • Experience with addictions
  • Teletherapy available

About Kimberly Sylla

Kimberly Sylla is a Licensed Clinical Social Worker (LCSW) with 25 years of experience helping people navigate a wide range of life challenges. She holds a Master of Social Work degree from Temple University with a concentration in Direct Service and a Bachelor of Arts in Psychology from La Salle University. Kimberly also completed a certification in advanced drug and alcohol counseling and earned a law degree from the Beasley School of Law at Temple University in 2009. As an LCSW, she is trained and licensed to provide clinical social work and psychotherapy.

Her practice addresses concerns such as stress, anxiety, depression, ADHD, trauma and abuse, substance use disorders, psychosis, relationship and family difficulties, grief, intimacy-related issues, sleep problems, parenting and caregiver stress, career and vocational challenges, and compassion fatigue. She also works with issues related to adoption and foster care, attachment and abandonment, chronic illness and pain, body image, and a variety of personality and co-morbidity concerns. Kimberly has experience supporting LGBT clients and people coping with addictions, bipolar disorder, anger, and other life transitions.

Kimberly’s therapeutic style is warm, engaging and non-judgmental, focused on highlighting each person’s strengths and building a collaborative alliance based on respect. She uses an integrative approach that draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Emotionally-Focused Therapy (EFT), as well as trauma-informed and solution-focused practices where appropriate. She is committed to meeting clients where they are and supporting them at their own pace within their own context. In her spare time she enjoys literature, travel, culture and quality time with her son. Kimberly welcomes the opportunity to work with new clients and support them through their chosen path.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kimberly Sylla have?

Kimberly Sylla has 25 years of experience as a therapist.

Is Kimberly Sylla a licensed therapist?

Yes. Kimberly Sylla holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are PA LCSW CW021477 and CT LCSW 16103.

In which languages does Kimberly Sylla provide therapy?

Kimberly Sylla provides therapy in English.

Where is Kimberly Sylla located?

Kimberly Sylla is located in Pennsylvania.

How can I work with Kimberly Sylla as my therapist?

You can work with Kimberly Sylla through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberly Sylla work with international clients?

Kimberly Sylla does not currently work with international clients.

How much does therapy with Kimberly Sylla cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online care and support



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It is often used to address anxiety, depression, sleep issues, and stress by teaching practical skills for coping and problem solving.

Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be especially helpful for people experiencing intense emotions, relationship conflicts, or difficulty managing impulses.

Client-Centered Therapy emphasizes a warm, empathetic relationship in which the therapist listens closely and supports the client’s own goals and insights. This approach helps people build self-awareness, self-esteem, and a stronger sense of agency.

Finding the right approach is part of the work itself. Kimberly collaborates with clients to determine which methods fit best with their needs, goals, and preferences, and she adjusts the plan as progress is made. The collaborative process respects each person’s pace and context.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit varied schedules and life demands. These options make it easier to maintain continuity of care, attend sessions from different locations, and access support in ways that work best for the individual while working with licensed professionals and therapists.

Ready to start therapy with Kimberly Sylla?

Take the first step toward a better you.