Kimberly O'Day, LCSW, CSW
- 15 years experience
- Equine assisted psychotherapy
- Veteran and military background
About Kimberly O'Day
Kimberly is licensed in Colorado as an LCSW and CSW - LCSW stands for Licensed Clinical Social Worker and CSW denotes a certified social work credential - and she brings more than 15 years of professional social work experience in community mental health settings. Her clinical experience includes supporting people dealing with stress, anxiety, depression, and addictions, as well as working with LGBTQ issues, motivation and self-esteem concerns, and confidence-building.
Her practice integrates practical coping skills with respect for each person's story. Kimberly approaches clients from a strengths-based perspective, believing that individuals are the experts on their own lives and already possess resources to draw on. She acknowledges that starting therapy takes courage and highlights that taking that first step is an important milestone in the healing process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kimberly O'Day have?
Kimberly O'Day has 15 years of experience.
Is Kimberly O'Day a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details: CO LCSW CSW.09923915.
In which languages does Kimberly O'Day provide therapy?
Kimberly O'Day provides therapy in English.
Where is Kimberly O'Day located?
Kimberly O'Day is located in Colorado.
How can I work with Kimberly O'Day as my therapist?
You can work with Kimberly O'Day through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly O'Day work with international clients?
Kimberly O'Day does not currently work with international clients.
How much does therapy with Kimberly O'Day cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Kimberly draws on client-centered therapy and cognitive behavioral therapy to guide her online work. Client-centered therapy emphasizes listening, empathy, and collaboration - it helps people explore their goals and build on their own strengths while the therapist offers support and understanding. Cognitive behavioral therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that contribute to stress, anxiety, depression, or difficulties with addiction, and it often includes practical exercises and skill-building.
Choosing the right approach is a collaborative process. Kimberly works with each person to understand their needs, goals, and preferences, and she helps tailor techniques and strategies that fit the individual rather than imposing a single method.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling, makes it easier to maintain continuity of care across busy days or changing routines, and allows people to access support from licensed professionals without the need to travel. These options make it possible to engage in meaningful therapeutic work in ways that match a person's life and circumstances.