CBT Therapist Directory

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Kimberly Herring, LMHC

Florida LMHC specializing in trauma and growth
  • Trauma recovery focus
  • CBT and DBT approaches
  • Women and family issues

About Kimberly Herring

Kimberly Herring is a Florida-based Licensed Mental Health Counselor (LMHC) with more than 20 years of clinical experience. As an LMHC she is a state-licensed professional trained to provide assessment and therapeutic care for a wide range of mental health concerns. Over the course of her career she has worked with adolescents through older adults, supported victims of crime as well as individuals in correctional settings, and treated people with single diagnoses and those with co-occurring or dual diagnoses in both outpatient and inpatient environments.

Much of her background is rooted in the non-profit sector, including several years serving as a rape crisis and trauma recovery therapist at a community mental health center. She brings that trauma-focused experience to work with clients facing stress, anxiety, depression, grief, addictions, relationship and family difficulties, parenting challenges, intimacy-related issues, sleep problems, anger, career transitions, bipolar disorder, and compassion fatigue, among other concerns. She also maintains a focused interest in codependency, domestic violence, sexual assault and abuse, and issues affecting women.

Her approach is intentionally eclectic and client-centered. While she finds cognitive behavioral therapy (CBT) broadly effective, she also adapts elements of dialectical behavior therapy (DBT) and client-centered work when those approaches better match a person’s needs. Kimberly emphasizes meeting clients where they are and collaborating to build on existing strengths while teaching skills and tools that may be missing. She aims to challenge and support people so they can grow, heal, and become their whole, authentic selves.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

CodependencyDomestic violenceFamily problemsSexual assault and abuseWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kimberly Herring have?

Kimberly Herring has 20 years of experience providing mental health services in a variety of settings.

Is Kimberly Herring a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH18712.

In which languages does Kimberly Herring provide therapy?

Therapy is provided in English.

Where is Kimberly Herring located?

She is located in Florida.

How can I work with Kimberly Herring as my therapist?

You can work with Kimberly Herring through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberly Herring work with international clients?

Kimberly Herring does not currently work with international clients.

How much does therapy with Kimberly Herring cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Kimberly Herring draws from cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors; this approach is often used for anxiety, depression, stress, and many day-to-day coping challenges. She also integrates dialectical behavior therapy (DBT) techniques when clients need skills for emotional regulation, distress tolerance, and improving interpersonal effectiveness. In addition, she uses client-centered principles to create a collaborative, empathic space where the client's experience and goals guide the work.

Finding the right approach is part of the therapeutic process, and Kimberly works together with each person to determine which methods match their needs, goals, and preferences. That collaborative stance allows techniques to be adapted over time as progress is made or circumstances change.

Online therapy with Kimberly is offered via video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit care into busy schedules, appointments, and life transitions. These options provide flexibility for people who prefer face-to-face conversation, shorter check-ins, or ongoing messaging support, while allowing licensed professionals to deliver consistent therapeutic guidance across different formats.

Ready to start therapy with Kimberly Herring?

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