Kimberley Mole, BACP
BACP counsellor guiding meaningful change
- Stress and anxiety
- Relationships and family
- Grief and loss
About Kimberley Mole
Kimberley Mole recognises that everyone encounters difficult periods when coping becomes more challenging and change feels necessary. She explains that talking about deeply personal concerns with friends or family can be hard, and that working with a trained counsellor can create space to explore those thoughts and feelings without judgement. As a member of the British Association for Counselling and Psychotherapy (BACP), she brings a professional, compassionate approach to listening and helping clients make sense of their experiences.
In sessions Kimberley supports people to examine patterns in their thoughts, feelings, and behaviours so they can decide what changes they want to make or learn to accept what cannot be changed. This process aims to empower clients to move forward, grow, and develop new ways of coping. Her practice is integrative, drawing on a variety of tools and techniques that are chosen to suit each individual. Because her work is tailored, the way she helps one person may differ significantly from how she supports another, ensuring treatment is aligned with each client’s needs and goals.
In sessions Kimberley supports people to examine patterns in their thoughts, feelings, and behaviours so they can decide what changes they want to make or learn to accept what cannot be changed. This process aims to empower clients to move forward, grow, and develop new ways of coping. Her practice is integrative, drawing on a variety of tools and techniques that are chosen to suit each individual. Because her work is tailored, the way she helps one person may differ significantly from how she supports another, ensuring treatment is aligned with each client’s needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Kimberley Mole have?
She has 14 years of experience.
Is Kimberley Mole a licensed therapist?
Yes. She holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy. License details were not provided.
In which languages does Kimberley Mole provide therapy?
She provides therapy in English.
Where is Kimberley Mole located?
She is located in the United Kingdom.
How can I work with Kimberley Mole as my therapist?
Clients work with Kimberley Mole through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberley Mole work with international clients?
Yes, she works with international clients.
How much does therapy with Kimberley Mole cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Kimberley uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought and behaviour patterns. CBT is practical and often useful for issues such as anxiety, depression, stress, and difficulties with coping in daily life. Mindfulness Therapy is also part of her approach and involves practices that foster present-moment awareness and self-compassion; this can support people experiencing rumination, emotional overwhelm, or challenges with self-esteem.
Motivational Interviewing is offered to help clients find their own motivation for change, particularly useful when addressing addictions, lifestyle shifts, or ambivalence about next steps. Kimberley approaches the choice of methods collaboratively - she works with each person to determine which approaches fit their goals, preferences, and circumstances and adjusts the plan as progress unfolds.
Online therapy with Kimberley can take place via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from varied locations and to continue therapy around other commitments, helping maintain momentum in the therapeutic process.