Kimberley Long, BACP
BACP-registered therapist for anxiety and trauma
- Person-centered care
- CBT and DBT tools
- International client sessions
About Kimberley Long
Kimberley Long is a BACP-registered therapist with 13 years of professional experience, offering help to people dealing with anxiety, depression, trauma, addiction and relationship difficulties. As a member of the British Association for Counselling and Psychotherapy (BACP), she brings a strong grounding in health and social care from roles across the NHS in both primary and secondary care, private practice and community projects. Her background supports an informed, practical approach to complex mental health needs.
She works with individuals facing a wide range of challenges including stress, grief, parenting pressures, intimacy and relationship issues, bipolar mood concerns, and the lasting effects of abuse. A person-centered philosophy lies at the heart of her work - she creates a welcoming space where thoughts and feelings can be shared without fear of judgment and where each person’s values and goals guide the therapeutic process. CBT techniques are incorporated to help clients develop concrete skills for managing mood, reducing unhelpful thinking, and improving day-to-day coping.
Kimberley aims to empower people to take greater control of their wellbeing, offering practical support alongside reflective therapeutic work. She recognises that reaching out for help is a significant step and values the courage involved in beginning that journey.
She works with individuals facing a wide range of challenges including stress, grief, parenting pressures, intimacy and relationship issues, bipolar mood concerns, and the lasting effects of abuse. A person-centered philosophy lies at the heart of her work - she creates a welcoming space where thoughts and feelings can be shared without fear of judgment and where each person’s values and goals guide the therapeutic process. CBT techniques are incorporated to help clients develop concrete skills for managing mood, reducing unhelpful thinking, and improving day-to-day coping.
Kimberley aims to empower people to take greater control of their wellbeing, offering practical support alongside reflective therapeutic work. She recognises that reaching out for help is a significant step and values the courage involved in beginning that journey.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kimberley Long have?
Kimberley Long has 13 years of professional experience.
Is Kimberley Long a licensed therapist?
Yes. She holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.
In which languages does Kimberley Long provide therapy?
Kimberley Long provides therapy in English.
Where is Kimberley Long located?
Kimberley Long is located in the United Kingdom.
How can I work with Kimberley Long as my therapist?
You can work with Kimberley Long through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberley Long work with international clients?
Yes, Kimberley Long works with international clients.
How much does therapy with Kimberley Long cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care and Practical Therapeutic Techniques Online
Kimberley Long combines a client-centered approach with evidence-based methods to support people working through anxiety, trauma, addiction and relationship difficulties. Client-Centered Therapy focuses on building an empathetic, nonjudgmental relationship that helps clients explore their feelings and priorities at their own pace, often benefiting those coping with grief, relationship changes and identity concerns.Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thinking patterns and behaviours, making it useful for anxiety, depression and problem-focused goals. Dialectical Behavior Therapy (DBT) contributes skills for emotional regulation, distress tolerance and interpersonal effectiveness, which can be particularly helpful for intense emotions and relationship conflict.
Finding the right approach is part of the therapeutic process. Kimberley works collaboratively with each client to assess needs, set goals and adjust methods as the work progresses, ensuring the chosen strategies fit the client’s preferences and life circumstances.
Online therapy through video calls, phone sessions, live chat or text-based messaging gives flexibility for people balancing work, family or geographic distance. These remote options make it possible to maintain continuity of care, attend sessions from different locations and use formats that suit varied communication styles while receiving support from licensed professionals and therapists.