Kim Gregory, BACP
Warm, collaborative therapist for diverse needs
- Person centered care
- CBT and creative work
- Accepting international clients
About Kim Gregory
Kim Gregory is a trained and qualified therapist who works with adults, children, teenagers and young people, bringing an adaptable and person-focused approach to each referral. She practices integratively, drawing on person-centred listening, cognitive-behavioural techniques, solutions-focused work, psychodynamic thinking and creative therapies so that her way of working can be tailored to each individual’s needs and preferences.
Kim is warm, approachable and straightforward in her manner, aiming to put people at ease and to offer genuine, compassionate support. She frames therapy as a collaborative process, listening carefully and helping clients explore worries, patterns and goals. Sessions are guided by the client’s priorities and a shared plan of work rather than a rigid protocol.
While Kim does not avoid gentle challenge, she uses inquiry in a respectful, investigative way to help clients better understand their thoughts, feelings and behaviours and to consider new possibilities. Therapy is directed toward the client’s aims and she encourages open feedback if the approach needs adjusting.
Starting therapy can feel daunting and Kim welcomes questions at any stage. She invites people to message between sessions with thoughts or queries and aims to respond as soon as possible, normally within 24 hours unless she is away on vacation. In the first session she will explore what the client wants from therapy and how they might work together going forward. Kim holds the BACP credential - member of the British Association for Counselling and Psychotherapy.
Kim is warm, approachable and straightforward in her manner, aiming to put people at ease and to offer genuine, compassionate support. She frames therapy as a collaborative process, listening carefully and helping clients explore worries, patterns and goals. Sessions are guided by the client’s priorities and a shared plan of work rather than a rigid protocol.
While Kim does not avoid gentle challenge, she uses inquiry in a respectful, investigative way to help clients better understand their thoughts, feelings and behaviours and to consider new possibilities. Therapy is directed toward the client’s aims and she encourages open feedback if the approach needs adjusting.
Starting therapy can feel daunting and Kim welcomes questions at any stage. She invites people to message between sessions with thoughts or queries and aims to respond as soon as possible, normally within 24 hours unless she is away on vacation. In the first session she will explore what the client wants from therapy and how they might work together going forward. Kim holds the BACP credential - member of the British Association for Counselling and Psychotherapy.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kim Gregory have?
Kim Gregory has 7 years of experience.
Is Kim Gregory a licensed therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Kim Gregory provide therapy?
Kim Gregory provides therapy in English.
Where is Kim Gregory located?
Kim Gregory is located in the United Kingdom.
How can I work with Kim Gregory as my therapist?
You can work with Kim Gregory through video calls, phone sessions, live chat, or text-based messaging.
Does Kim Gregory work with international clients?
Yes, Kim Gregory works with international clients.
How much does therapy with Kim Gregory cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kim Gregory draws on client-centred therapy to place the person’s own experience at the heart of sessions, offering empathic listening and support while allowing clients to lead the pace and focus of their work. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and behaviour patterns and to develop practical strategies for managing symptoms and changing habits. Mindfulness-based techniques are offered to help build present-moment awareness, reduce reactivity and support stress and emotion regulation.
Choosing the right approach is part of the collaborative process Kim uses with each client. She will work together with clients to explore which methods match their needs, goals and preferences, adjusting the plan as progress unfolds. Licensed professionals often combine methods to suit a person’s unique situation.
Online therapy options such as video calls, phone sessions, live chat and text-based messaging make it easier to fit sessions into busy lives and to access support from different locations. These formats provide flexibility in scheduling, shorter wait times to connect, and multiple ways to communicate so clients can pick what feels most comfortable for them.