Kilee Mikell, LICSW
- Anxiety and stress
- Trauma and burnout
- Relationship and family
About Kilee Mikell
Kilee blends evidence-informed methods, including client-centered techniques, cognitive behavioral strategies, dialectical skills, mindfulness, and motivational interviewing, to create individualized care that addresses both immediate concerns and longer-term goals. Her work often centers on practical coping skills, improving communication, managing mood and stress, and navigating life transitions.
She is particularly attuned to challenges such as grief, intimacy and relationship issues, addiction, parenting stress, and self-esteem struggles. Her approach is respectful and nonjudgmental, intended for people who feel overwhelmed or stuck and who are motivated to make meaningful changes in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kilee Mikell have?
Kilee Mikell has 8 years of experience.
Is Kilee Mikell a licensed therapist?
Yes. She holds the LICSW credential. License details: AL LICSW 5192C.
In which languages does Kilee Mikell provide therapy?
Therapy is provided in English.
Where is Kilee Mikell located?
She is located in Alabama.
How can I work with Kilee Mikell as my therapist?
You can work with Kilee Mikell through video calls, phone sessions, live chat, or text-based messaging.
Does Kilee Mikell work with international clients?
Kilee Mikell does not currently work with international clients.
How much does therapy with Kilee Mikell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Client-Centered Therapy emphasizes a collaborative, empathetic relationship where the therapist follows the client's lead to build understanding and support personal growth - it is helpful for people seeking a respectful space to explore feelings and decisions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be especially useful for intense emotions, relationship difficulties, and coping under pressure.
Choosing the right approach is part of the therapeutic journey. Kilee works collaboratively with each person to assess needs, preferences, and goals, and then tailors techniques from these approaches to fit the client's situation rather than using a one-size-fits-all plan.
Online therapy with licensed professionals offers flexibility to receive care from home, work, or another comfortable setting. Video calls allow face-to-face interaction, phone sessions offer a simple audio option, and live chat or text-based messaging provide shorter or more frequent check-ins. These options make it easier to fit therapy into a busy life and to maintain continuity of care across changing schedules.