CBT Therapist Directory

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Dr. Kidd Colt, LMHC

Experienced Florida LMHC for stress and trauma
  • Stress and anxiety care
  • Trauma and grief support
  • Flexible session options

About Dr. Kidd Colt

Dr. Kidd Colt is a Florida-based licensed mental health counselor (LMHC) with 24 years of experience providing psychotherapy to individuals, couples, children, teens, and adults. He brings long-standing community experience and a practical, solution-oriented focus to sessions, helping people manage stress, anxiety, mood disorders, attention challenges, substance-related concerns, and major life transitions.

He cultivates a warm, empathetic presence in therapy and often works with clients who want brief, goal-focused work as well as those facing more complex, long-term issues. His practice includes support for relationship and family difficulties, trauma and abuse recovery, grief, eating and sleeping struggles, bipolar and mood conditions, and compassion fatigue. Additional focus areas include codependency, communication problems, obsessive-compulsive patterns, panic and phobias, and seasonal mood shifts.

Before private practice, Dr. Colt served in community treatment settings in Sarasota, Florida, gaining extensive experience with crisis and emergency services. As an LMHC - a state-licensed mental health counselor - he combines evidence-based methods with a client-centered, compassionate approach. He maintains flexible scheduling to accommodate varied needs and looks forward to meeting new clients who are ready to work toward meaningful change.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementBipolar disorderCompassion fatigue

Additional Focus Areas

CodependencyCommunication problemsDependent personalityEating and food-related issuesLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Kidd Colt have?

Dr. Kidd Colt has 24 years of experience.

Is Dr. Kidd Colt a licensed therapist?

Yes, he holds the credential LMHC. License details: FL LMHC MH8364.

In which languages does Dr. Kidd Colt provide therapy?

Dr. Kidd Colt provides therapy in English.

Where is Dr. Kidd Colt located?

Dr. Kidd Colt is located in Florida.

How can I work with Dr. Kidd Colt as my therapist?

You can work with Dr. Kidd Colt through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Kidd Colt work with international clients?

Dr. Kidd Colt does not currently work with international clients.

How much does therapy with Dr. Kidd Colt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Kidd Colt draws from several proven approaches to tailor online therapy to each person. Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client leads the pace and goals of work while the therapist offers empathy and support - this can help with self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) is a structured approach that helps identify and change unhelpful thinking and behavior patterns - it is often used for anxiety, depression, panic, and coping skills. Trauma-Focused Therapy addresses symptoms and recovery strategies related to traumatic experiences by helping process memories and build safety and coping skills.

Finding the right approach is part of the therapeutic process. Dr. Colt collaborates with each person to explore which methods fit their needs, goals, and preferences, adjusting strategies as therapy progresses. This collaborative stance helps ensure the work is relevant and manageable for the client.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain consistency, access support from home or on the go, and choose the format that best supports progress with a licensed professional.

Ready to start therapy with Dr. Kidd Colt?

Take the first step toward a better you.