Kiana Thomas, LPC
- CBT and solution-focused
- Works with individuals and couples
- Licensed Professional Counselor
About Kiana Thomas
As a Licensed Professional Counselor - LPC, she uses evidence-informed methods to help clients move toward their goals. She regularly incorporates Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to identify unhelpful patterns and to build practical steps for change. Kiana creates a supportive atmosphere for both individuals and couples, emphasizing collaboration and clear goals.
She works with people navigating stress, anxiety, depression, post-traumatic stress symptoms, interpersonal difficulties, and relationship concerns. Her approach centers on helping clients clarify what they want to change, develop coping strategies, and take manageable steps toward improvement.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kiana Thomas have?
Kiana Thomas has 5 years of professional experience.
Is Kiana Thomas a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: SC LPC 8110.
In which languages does Kiana Thomas provide therapy?
Therapy is provided in English.
Where is Kiana Thomas located?
She is located in South Carolina.
How can I work with Kiana Thomas as my therapist?
You can work with Kiana Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Kiana Thomas work with international clients?
Kiana Thomas does not currently work with international clients.
How much does therapy with Kiana Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on creating a respectful, empathetic space where the client’s own goals guide the work. The therapist follows the client’s concerns and supports self-directed growth, which can be helpful for issues such as self-esteem, relationship questions, and coping with life changes.Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress management, and to build concrete coping skills that clients can apply between sessions.
Solution-Focused Therapy is brief and goal-oriented, prioritizing small, practical steps that move a person toward their desired outcomes. This approach can be particularly useful when clients want focused, action-based strategies for solving specific problems.
Finding the right approach is part of the therapeutic process, and Kiana works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they experiment with techniques and adjust the plan as progress is made.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit support into busy schedules and to continue care from different locations. Licensed professionals can adapt these approaches effectively across these formats to help clients make meaningful change.