CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Khafayah Abdulsalam, BACP, NCPS

Trauma-informed Muslim psychotherapist in the UK
  • Trauma and relationship support
  • Faith-integrated counselling
  • International remote sessions

About Khafayah Abdulsalam

Khafayah Abdulsalam is a Muslim counsellor and psychotherapist practising in the United Kingdom, accredited by the British Association for Counselling and Psychotherapy (BACP) and registered with the National Counselling and Psychotherapy Society (NCPS). As an accredited member and registrant, she meets recognised professional standards for training and practice. She is also a trained Islamic counsellor and offers the option to weave Islamic counselling principles into therapy, including Qur'anic reflections, du'a, the Names of Allah, and a spiritually grounded perspective on emotional healing.

Her work is trauma-informed and integrative, with treatment tailored to each person's needs. Khafayah draws on person-centred methods, Cognitive Behavioural Therapy (CBT), emotional regulation strategies, and reflective journaling, and will include faith-based guidance when clients request it. She supports people experiencing emotional overwhelm, anxiety, grief, burnout, toxic or spiritually abusive relationships, low self-worth, shame, internal conflict, and cultural or religious identity struggles, including those who feel emotionally lost or silenced within faith and family systems.

Many of the women she works with are African or Muslim and may carry wounds shaped by silence, spiritual confusion, or cultural expectations. She offers a calm, respectful space to explore life experiences, release what no longer serves, and rebuild connection with the self and with Allah. Khafayah provides remote therapy via video, phone, or messaging and participates in regular clinical supervision to ensure care aligns with BACP guidance.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Khafayah Abdulsalam have?

She has 5 years of professional experience.

Is Khafayah Abdulsalam a licensed therapist?

Yes. She holds these credentials: BACP, NCPS.

In which languages does Khafayah Abdulsalam provide therapy?

She provides therapy in English and Yoruba.

Where is Khafayah Abdulsalam located?

She is located in the United Kingdom.

How can I work with Khafayah Abdulsalam as my therapist?

You can work with Khafayah Abdulsalam through video calls, phone sessions, live chat, or text-based messaging.

Does Khafayah Abdulsalam work with international clients?

Yes, Khafayah Abdulsalam works with international clients.

How much does therapy with Khafayah Abdulsalam cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative approaches for online emotional and relational support



Cognitive Behavioral Therapy (CBT) helps people identify and gently reframe unhelpful thoughts and behaviours, offering practical strategies for managing anxiety, depression, stress, and mood challenges. It is often used to develop clearer thinking patterns and everyday coping skills. Attachment-Based Therapy focuses on patterns of relating formed in close relationships and explores how those patterns affect current partnerships and family dynamics; it can be particularly helpful for attachment wounds, intimacy concerns, and repeated relationship difficulties. Client-Centered Therapy prioritises the person's own experience, offering empathetic listening, acceptance, and support so clients can explore feelings, build self-understanding, and strengthen self-worth.

Choosing the right therapeutic approach is part of the work itself. Khafayah Abdulsalam will collaborate with each client to identify which methods best fit their needs, goals, and preferences, adjusting the approach over time as progress and priorities evolve. This collaborative assessment makes therapy more personal and responsive.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy lives, caregiving responsibilities, or geographical limitations. These options make it easier to schedule regular sessions, maintain continuity of care during life changes, and access support from different locations while working with licensed professionals and therapists who tailor care to each individual's situation.

Ready to start therapy with Khafayah Abdulsalam?

Take the first step toward a better you.