Kerrie Pelan, LCSW
- Stress and anxiety
- Self-esteem and motivation
- Career support
About Kerrie Pelan
She recognizes that beginning therapy takes courage and affirms that taking that first step is meaningful. Kerrie provides a supportive, strengths-focused approach that helps clients explore goals, develop practical skills, and move toward greater well-being at a pace that suits them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kerrie Pelan have?
Kerrie Pelan has three years of professional experience.
Is Kerrie Pelan a licensed therapist?
Yes. She holds the LCSW credential (Licensed Clinical Social Worker). License details: NY LCSW 089393.
In which languages does Kerrie Pelan provide therapy?
Therapy is provided in English.
Where is Kerrie Pelan located?
She is located in New York.
How can I work with Kerrie Pelan as my therapist?
You can work with Kerrie Pelan through video calls, phone sessions, live chat, or text-based messaging.
Does Kerrie Pelan work with international clients?
Kerrie Pelan does not currently work with international clients.
How much does therapy with Kerrie Pelan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Kerrie integrates Cognitive Behavioral Therapy and Mindfulness Therapy to help clients build practical skills and increase awareness. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of anxiety, depression, and stress. Mindfulness Therapy teaches present-moment awareness and gentle acceptance techniques that can help with emotional regulation, stress reduction, and managing intrusive thoughts.She also uses Motivational Interviewing to support clients who are working through ambivalence or seeking change. This approach emphasizes collaboration and strengthens personal motivation for goals such as recovery from addictions, improving self-care, or making career changes. Kerrie works together with each person to determine which approach or combination of approaches fits their needs and goals, adjusting the plan as progress unfolds.
Online therapy with Kerrie can be delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and preferences. These options make it easier to access regular support from licensed professionals while balancing work, family, and other responsibilities.