CBT Therapist Directory

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Kerline Alexis, LMHC

Licensed mental health counselor in New York
  • CBT and DBT approaches
  • Works with families and couples
  • Supports stress and anxiety

About Kerline Alexis

Kerline Alexis is a Licensed Mental Health Counselor (LMHC) based in New York with six years of professional experience supporting people through a wide range of life challenges. She has worked with individuals, couples, and families from diverse backgrounds and brings experience from settings that address mental health, learning disabilities, chronic illness, and concerns that arise in childhood and young adulthood. Her practice focuses on common and complex issues including stress, anxiety, parenting and family concerns, trauma and abuse, relationship and intimacy difficulties, mood disorders, and coping with life transitions.

Her counseling style is warm, interactive, and rooted in respect and compassion. She aims to create a nonjudgmental space where clients can explore patterns, build insight, and develop practical coping skills. Clinically, she blends psychodynamic therapy - which examines underlying patterns and past influences - with cognitive behavioral strategies that teach concrete tools for managing thoughts and behaviors. Many clients work with her to strengthen self-esteem, manage anger, improve relationships, and navigate career or caregiving stresses.

Kerline describes her role as supportive and empowering, helping people learn effective strategies to address their concerns and move toward meaningful change. She expresses enthusiasm for the privilege of working with others on their healing and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kerline Alexis have?

Kerline Alexis has six years of experience providing mental health counseling.

Is Kerline Alexis a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 009869.

In which languages does Kerline Alexis provide therapy?

Kerline provides therapy in English.

Where is Kerline Alexis located?

Kerline is located in New York.

How can I work with Kerline Alexis as my therapist?

You can work with Kerline Alexis through video calls, phone sessions, live chat, or text-based messaging.

Does Kerline Alexis work with international clients?

Yes, Kerline Alexis works with international clients.

How much does therapy with Kerline Alexis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Effective Online Care



Kerline frequently draws on client-centered therapy, which places the person seeking help at the center of the process and emphasizes empathy, active listening, and collaboration - an approach that can help with self-esteem, relationship concerns, and adjusting to life changes. She also uses cognitive behavioral therapy (CBT), a practical, skills-based method that helps people identify and shift unhelpful thoughts and behaviors to reduce anxiety, depression, and stress. Additionally, dialectical behavior therapy (DBT) is part of her toolkit for teaching emotion regulation, distress tolerance, and interpersonal effectiveness - useful for managing intense emotions and improving relationships.

Finding the right approach is treated as a collaborative process. Kerline works with clients and licensed professionals to assess needs, goals, and preferences and to tailor techniques that fit each person's situation. She encourages open discussion about what methods feel most helpful and adjusts the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, continue care during life transitions, and access support from different locations while working with licensed professionals and therapists who can adapt methods to virtual formats.

Ready to start therapy with Kerline Alexis?

Take the first step toward a better you.