Kenya Miles, LCSW
- Person-centered care
- CBT and motivational tools
- Grief and trauma support
About Kenya Miles
Her work draws from a range of evidence-informed methods, including Cognitive Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, and Motivational Interviewing. She tailors the therapeutic framework to fit each individual, customizing conversations and interventions to reflect distinct needs and circumstances. Kenya aims to integrate practical strategies with empathic listening to help clients navigate stress, grief, relationship challenges, changes in life, and other concerns.
Recognizing that seeking help takes courage, Kenya offers steady support and attentive listening throughout the therapeutic journey. She seeks to create a respectful space where people can explore goals, build useful skills, and move toward meaningful change at a pace that feels right for them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kenya Miles have?
Kenya Miles has 4 years of experience.
Is Kenya Miles a licensed therapist?
Yes. Kenya Miles is a Licensed Clinical Social Worker (LCSW). License details are NC LCSW C014058 and VA LCSW 0904017243.
In which languages does Kenya Miles provide therapy?
Kenya Miles provides therapy in English.
Where is Kenya Miles located?
Kenya Miles is located in North Carolina.
How can I work with Kenya Miles as my therapist?
You can work with Kenya Miles through video calls, phone sessions, live chat, or text-based messaging.
Does Kenya Miles work with international clients?
Kenya Miles does not currently work with international clients.
How much does therapy with Kenya Miles cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kenya incorporates Client-Centered Therapy to create a respectful, empathic space where the client’s own goals and values guide the work. This approach helps people who need a supportive environment to explore feelings, identity, and relationship issues.She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and behaviors and building practical skills to manage symptoms like anxiety, low mood, or stress. CBT is useful for clients seeking structured strategies and clear tools to change patterns that interfere with daily life.
Finding the right approach is a collaborative process. Kenya works together with each person to determine which methods align with their needs, goals, and preferences, and she adjusts techniques over time as progress and priorities evolve.
Online therapy with Kenya can take place by video, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support without long commutes, and they allow therapy to fit into busy or changing routines while maintaining continuity of care.