Kennia Torres, LMFT
- Individuals and couples
- English and Spanish
- 14 years experience
About Kennia Torres
Her approach centers on helping clients develop insight into how emotions shape thoughts and behaviors, and on teaching practical skills to regulate emotions in healthier ways. Kennia draws on proven therapeutic methods to help people recognize unhelpful patterns, improve communication, and navigate issues related to addiction, parenting, intimacy, and life transitions.
Fluent in English and Spanish, she emphasizes collaborative goal-setting so therapy aligns with each person or couple's values and priorities. Throughout her work she aims to cultivate hope, increase resilience, and support clients in creating more productive, fulfilling experiences in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kennia Torres have?
Kennia Torres has 14 years of clinical experience.
Is Kennia Torres a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 126021.
In which languages does Kennia Torres provide therapy?
Therapy is provided in English and Spanish.
Where is Kennia Torres located?
She is located in California.
How can I work with Kennia Torres as my therapist?
You can work with Kennia Torres through video calls, phone sessions, live chat, or text-based messaging.
Does Kennia Torres work with international clients?
No. Kennia Torres does not currently work with international clients.
How much does therapy with Kennia Torres cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Kennia Torres uses evidence-informed methods to help clients work through a range of concerns in an online format. Acceptance and Commitment Therapy (ACT) focuses on increasing psychological flexibility by helping people accept difficult feelings while committing to actions that reflect their values - it is useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors through practical strategies, often benefiting those with anxiety, depression, and problematic coping patterns. Client-Centered Therapy prioritizes the client's experience by offering empathy, unconditional positive regard, and collaborative support to strengthen self-understanding and personal growth.Finding the right approach is part of the therapeutic journey. Kennia works collaboratively with each person or couple to determine which methods best fit their goals, preferences, and life circumstances, and she adapts techniques as progress unfolds.
Online therapy with Kennia can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and needs. These options make it easier to maintain continuity of care during busy or transitional periods and allow therapists and clients to focus on consistent progress from locations that are convenient for them.