Kenneth Shigematsu, LCSW
- Stress and anxiety
- LGBT support
- Life transitions
About Kenneth Shigematsu
He emphasizes the courage required to take the first step toward a more fulfilling life and provides steady support as clients pursue greater confidence, improved coping, and clearer direction. Kenneth’s work is grounded in practical methods that honor each person’s goals while encouraging exploration of new ways to manage stress and interpersonal challenges. He aims to create a collaborative environment that helps people move forward at a pace that fits their needs.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kenneth Shigematsu have?
Kenneth Shigematsu has 35 years of professional experience.
Is Kenneth Shigematsu a licensed therapist?
Yes. He holds the LCSW credential - Licensed Clinical Social Worker - and his California license is listed as CA LCSW 17984.
In which languages does Kenneth Shigematsu provide therapy?
He provides therapy in English.
Where is Kenneth Shigematsu located?
He is located in California.
How can I work with Kenneth Shigematsu as my therapist?
You can work with Kenneth Shigematsu through video calls, phone sessions, live chat, or text-based messaging.
Does Kenneth Shigematsu work with international clients?
Kenneth Shigematsu does not currently work with international clients.
How much does therapy with Kenneth Shigematsu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Kenneth Shigematsu
Client-Centered Therapy emphasizes the client's perspective, focusing on empathy, respect, and building on personal strengths to foster growth and greater self-understanding. This approach is often helpful for people working through self-esteem, identity, and relational concerns. Cognitive Behavioral Therapy - CBT - provides practical tools to identify and change unhelpful thinking patterns and behaviors, making it a common choice for addressing anxiety, stress, and depressive symptoms. Motivational Interviewing is a collaborative, goal-oriented method that helps increase motivation for change by exploring ambivalence and reinforcing personal reasons for change - it can be useful when someone is struggling with motivation or readiness for life adjustments.Kenneth works collaboratively with each person to determine which approaches fit best for their goals, needs, and preferences. He treats selection of techniques as an ongoing part of the process rather than a one-time decision, and he adapts strategies as progress unfolds. Licensed professionals and therapists often combine methods to match the unique situation of each client.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to engage in consistent care from different locations. These options can help people access therapy around work, caregiving, or other commitments while maintaining continuity of support and therapeutic momentum.
Ready to start therapy with Kenneth Shigematsu?
Take the first step toward a better you.