Kendra Rascoe, LPC
- Solution focused support
- Family and relationship help
- Stress and anxiety care
About Kendra Rascoe
Kendra earned an M.A. in Marriage and Family Therapy from Liberty University in 2013 and is a Licensed Professional Counselor (LPC) - a credential that denotes professional licensure to provide counseling services in Virginia. She has nine years of experience in the mental and behavioral health field and has worked with children, teenagers, adults, couples, and families on a wide range of concerns.
Her specialties include stress management, anxiety, relationship and family issues, self-esteem, coping with life changes, trauma and abuse, parenting, anger, career concerns, depression, coaching, compassion fatigue, and ADHD. Kendra blends evidence-based methods with a compassionate, client-centered stance to help clients explore goals, develop coping skills, and find practical ways forward. She welcomes the opportunity to guide others through their therapeutic chapters with patience and collaboration.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Kendra Rascoe have?
Kendra Rascoe has nine years of experience in the mental and behavioral health field.
Is Kendra Rascoe a licensed therapist?
Yes. She holds the LPC credential. License details are VA LPC 0701007597.
In which languages does Kendra Rascoe provide therapy?
Therapy is provided in English.
Where is Kendra Rascoe located?
Kendra Rascoe is located in Virginia.
How can I work with Kendra Rascoe as my therapist?
You can work with Kendra Rascoe through video calls, phone sessions, live chat, or text-based messaging.
Does Kendra Rascoe work with international clients?
Kendra Rascoe does not currently work with international clients.
How much does therapy with Kendra Rascoe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the client leads the conversation and the therapist offers empathy and reflection to help clarify goals and values. This approach is useful for people seeking personal insight, self-esteem work, and stronger relationships.
Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors through practical exercises and skill building. It is commonly used for anxiety, depression, stress, and managing emotional responses to life changes.
Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and increase emotional regulation, which can support coping with stress, trauma symptoms, and day-to-day overwhelm.
Finding the right approach is part of the therapeutic process, and Kendra works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She combines elements from these approaches to tailor care rather than following a one-size-fits-all plan.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for engaging in therapy from different locations. These formats can make it easier to maintain continuity of care during busy periods, manage time around parenting or work, and access support in a way that fits each person’s routine.