Kelsey Haymond, LCSW
- Anxiety and depression
- Relationships and parenting
- CBT and mindfulness
About Kelsey Haymond
Kelsey brings experience addressing depression, eating and food-related issues, obsessive-compulsive concerns, self-harm and suicidal ideation, and family and parenting struggles. She tailors therapeutic techniques to each person, drawing on approaches such as cognitive behavioral strategies and mindfulness-based practices to help manage thoughts, emotions, and behaviors. Her style includes practical tools, moments of humor when appropriate, and attention to the client’s individual priorities and strengths.
Outside of her professional work, Kelsey enjoys time with her husband and new baby girl and stays active with biking, yoga, basketball, volleyball, and ATVing. As a licensed social worker, she combines clinical training with a warm, goal-focused approach to help clients navigate difficult seasons and build toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kelsey Haymond have?
Kelsey Haymond has 9 years of experience.
Is Kelsey Haymond a licensed therapist?
Yes, she holds the credential LCSW which stands for Licensed Clinical Social Worker. License details are UT LCSW 9420411-3501.
In which languages does Kelsey Haymond provide therapy?
Kelsey provides therapy in English.
Where is Kelsey Haymond located?
She is located in Utah.
How can I work with Kelsey Haymond as my therapist?
You can work with Kelsey Haymond through video calls, phone sessions, live chat, or text-based messaging.
Does Kelsey Haymond work with international clients?
Kelsey Haymond does not currently work with international clients.
How much does therapy with Kelsey Haymond cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thought patterns and behaviors by practicing practical skills and experiments between sessions. It is often used for anxiety, depression, panic, and mood-related concerns.
Dialectical Behavior Therapy, or DBT, emphasizes skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. DBT techniques can be especially helpful for mood instability, anger, self-harm urges, and relationship stress.
Mindfulness therapy teaches present-moment awareness and acceptance strategies that reduce reactivity and support emotional regulation. Mindfulness is useful alongside other approaches for stress, rumination, and enhancing self-compassion.
Finding the right approach is part of the therapeutic process. Kelsey Haymond works collaboratively with each person to assess needs, goals, and preferences, then blends techniques to create a tailored plan that feels manageable and relevant.
Online therapy with Kelsey can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and for how someone prefers to communicate. These options make it easier to fit therapy into busy lives and to maintain continuity of care when in-person visits are not practical.