Kelly Burkett, LMHC
- Stress and anxiety
- Relationship support
- Career and ADHD
About Kelly Burkett
Recognizing that seeking help is a courageous first step, she offers steady, empathetic support throughout the process. Sessions emphasize goal-setting, skill building, and exploring new ways of responding to challenges so clients can move toward a more fulfilling and happier life. Kelly aims to create an environment where clients feel heard, respected, and encouraged to try approaches that fit their values and day-to-day demands.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Kelly Burkett have?
Kelly Burkett has 16 years of experience.
Is Kelly Burkett a licensed therapist?
Yes. She holds the LMHC credential. License details - NY LMHC 004778.
In which languages does Kelly Burkett provide therapy?
Kelly provides therapy in English.
Where is Kelly Burkett located?
Kelly is located in New York.
How can I work with Kelly Burkett as my therapist?
You can work with Kelly through video calls, phone sessions, live chat, or text-based messaging.
Does Kelly Burkett work with international clients?
Kelly Burkett does not currently work with international clients.
How much does therapy with Kelly Burkett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kelly uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns. CBT focuses on practical tools - such as cognitive reframing and behavioral experiments - that can reduce anxiety, lift mood, and improve problem-solving during stressful situations.She also works from a strengths-oriented, collaborative stance that recognizes each client as the expert of their own story. This approach highlights existing resources and builds skills that align with the client's values and daily life, which can be especially useful for relationship difficulties, career challenges, and managing ADHD.
Finding the right approach is part of the therapeutic process, and Kelly partners with clients to determine which methods best fit their needs, goals, and preferences. Online therapy makes that collaboration more flexible - sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to access support from home or between commitments. These options increase accessibility and scheduling flexibility while enabling regular, consistent work toward the client’s goals.