CBT Therapist Directory

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Kelly Bennett, LMHC

Licensed counselor for life changes and grief
  • Anxiety and depression
  • Infertility and loss
  • Online therapy options

About Kelly Bennett

Kelly Bennett is a Licensed Mental Health Counselor (LMHC) based in Indiana who works with adults navigating stress, anxiety, grief, depression, relationship and family concerns, addictions, parenting challenges, and life transitions. She offers focused support for mood disorders, obsessive and compulsive symptoms, panic and social anxiety, postpartum and seasonal mood concerns, and women's issues, while also addressing family-of-origin dynamics, intimacy-related challenges, and career or self-esteem struggles.

Kelly brings a practical, collaborative approach to therapy, helping people identify unmet needs that interfere with daily functioning and then building healthier coping strategies to improve life at home, work, and in relationships. She has particular experience supporting people through infertility-related issues including miscarriage, stillbirth, infant loss, adoption, and postpartum concerns, offering a compassionate space to process loss and strengthen connections during these difficult experiences.

Her clinical work draws from client-centered principles that prioritize the person's perspective, cognitive behavioral techniques to address unhelpful thoughts and behaviors, and narrative and solution-focused methods to reframe stories and set achievable goals. As an LMHC - a state license allowing her to provide mental health counseling - Kelly encourages clients to take an active role in shaping their treatment plan and partners with them to pursue meaningful, sustainable change.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesADHD

Additional Focus Areas

Family of origin issuesFertility issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kelly Bennett have?

Kelly Bennett has 3 years of experience.

Is Kelly Bennett a licensed therapist?

Yes. Kelly Bennett holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are IN LMHC 39002205A.

In which languages does Kelly Bennett provide therapy?

Kelly Bennett provides therapy in English.

Where is Kelly Bennett located?

Kelly Bennett is located in Indiana.

How can I work with Kelly Bennett as my therapist?

You can work with Kelly Bennett through video calls, phone sessions, live chat, or text-based messaging.

Does Kelly Bennett work with international clients?

Kelly Bennett does not currently work with international clients.

How much does therapy with Kelly Bennett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Kelly Bennett uses client-centered therapy to create a supportive space where the individual's experiences and goals guide the work - this approach helps when people need empathetic listening and validation while they explore feelings and needs. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, panic, and obsessive-compulsive symptoms. Narrative therapy helps clients separate themselves from their problems by examining the stories they tell about their lives and discovering alternative, more empowering narratives for coping and growth.

Choosing the right approach is part of the therapeutic process. Kelly collaborates with each person to decide which methods fit best with their needs, goals, and preferences, adjusting techniques over time based on progress and feedback. This shared decision-making helps ensure the work stays relevant and practical.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow people to receive support from home or other convenient locations. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care without travel, while working with licensed professionals and therapists to address a broad range of concerns.

Ready to start therapy with Kelly Bennett?

Take the first step toward a better you.