Kayla Mulholland, LCSW
- English and Spanish
- Trauma-informed care
- Works with families
About Kayla Mulholland
Kayla centers trauma-informed, mindfulness-based approaches when working with immigrant and refugee populations, helping clients build resilience and improve long-term outcomes. She is committed to social justice and pays close attention to the systemic factors that influence mental health and access to care. Her clinical focus includes stress and anxiety, trauma and abuse, parenting challenges, depression, relationships, compassion fatigue, and self-esteem concerns, with additional attention to adoption and foster care, attachment issues, communication and control struggles, immigration-related stress, mood disorders, pregnancy and childbirth, and young adult and women's issues.
Believing that each person is the expert of their own story, Kayla emphasizes clients' strengths and collaborates on practical goals. She is motivated by witnessing growth and supporting people as they create the lives they want to live.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kayla Mulholland have?
Kayla Mulholland has 5 years of experience.
Is Kayla Mulholland a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 114402.
In which languages does Kayla Mulholland provide therapy?
She provides therapy in English and Spanish.
Where is Kayla Mulholland located?
Kayla Mulholland is located in California.
How can I work with Kayla Mulholland as my therapist?
You can work with Kayla Mulholland through video calls, phone sessions, live chat, or text-based messaging.
Does Kayla Mulholland work with international clients?
Kayla Mulholland does not currently work with international clients.
How much does therapy with Kayla Mulholland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate to Online Care
Kayla uses mindfulness therapy to help clients develop present-moment awareness and calm patterns of reactivity - an approach that supports stress reduction, trauma recovery, and improved emotional regulation. She also integrates Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors, which is useful for anxiety, depression, and coping with life changes. Acceptance and Commitment Therapy (ACT) is another method she draws on to help clients clarify values and take meaningful action even when difficult feelings are present, which can be helpful for motivation and building resilience.
Finding the right approach is part of the therapeutic process. Kayla collaborates with each client to determine which methods fit their goals, needs, and personal preferences, adjusting strategies over time so therapy remains practical and relevant.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and access licensed professionals from different locations, while preserving the same therapeutic focus and collaborative relationship found in in-person work.