CBT Therapist Directory

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Kayla Luu, LCSW

Compassionate LCSW for individuals and families
  • Specializes in stress and anxiety
  • Bilingual English and Vietnamese
  • Support for parents and families

About Kayla Luu

Kayla Luu is a Licensed Clinical Social Worker (LCSW) who practices in both Florida and Arizona and brings nine years of professional experience to her work. She earned a Master’s degree in Social Work from Florida State University in 2016 and has held roles across community mental health, the educational system, and adult services. Her clinical background also includes extensive pregraduate work with children, adolescents, and families in foster-care transitioning homes and residential centers, which shaped her understanding of complex family dynamics and developmental needs.

Kayla’s approach to counseling is grounded in openness and empathy. She blends several evidence-based modalities to tailor care to each person’s situation, focusing on helping people feel heard, validated, and empowered as they navigate stress, anxiety, parenting challenges, relationship and family issues, trauma and abuse, mood concerns, career transitions, and questions of life purpose. Her work also addresses attachment, abandonment, caregiver stress, blended family dynamics, and other nuanced family-of-origin topics.

Vietnamese-American and bilingual in English and Vietnamese, Kayla balances professional life with family life as a wife and mother of four. Originally from Boston, she now lives in Southwest Florida and enjoys reading, outdoor time, watching shows with her family, and painting. Kayla creates a warm, individualized space for growth and supports each person’s pace on the path toward healing.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesDepressionCoachingADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kayla Luu have?

Kayla has nine years of professional experience.

Is Kayla Luu a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Licenses: FL LCSW SW17157, AZ LCSW LCSW-22176.

In which languages does Kayla Luu provide therapy?

She provides therapy in English and Vietnamese.

Where is Kayla Luu located?

Kayla is located in Florida.

How can I work with Kayla Luu as my therapist?

You can work with Kayla through video calls, phone sessions, live chat, or text-based messaging.

Does Kayla Luu work with international clients?

No. Kayla does not currently work with international clients.

How much does therapy with Kayla Luu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Care



Kayla uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and build flexible, value-driven action despite difficult thoughts or emotions. ACT can be useful for stress, anxiety, and life transitions by teaching practical skills to stay engaged in meaningful activities. She also employs Client-Centered Therapy, which emphasizes unconditional positive regard, active listening, and empathy so clients can explore concerns at their own pace and feel genuinely heard; this approach supports work on self-esteem, relationship and family issues, and identity concerns. Cognitive Behavioral Therapy (CBT) is another core method in her practice, offering structured techniques to identify and change unhelpful thought patterns and behaviors, commonly used for mood, anxiety, and coping challenges.

Finding the right approach is a collaborative process. Kayla partners with each client to assess needs, goals, and preferences, tailoring interventions and adjusting the plan over time so the therapy fits the individual rather than forcing a one-size-fits-all model.

Online therapy with Kayla can take place by video call, phone session, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it easier to access consistent support from licensed professionals without rearranging daily routines, and they allow therapy to continue through life changes or location constraints.

Ready to start therapy with Kayla Luu?

Take the first step toward a better you.