Kayla Fruetel, LPC, LMHC
- Strengths-based care
- Stress and anxiety support
- Relationship and intimacy help
About Kayla Fruetel
She creates a compassionate, nonjudgmental space where clients can explore difficult feelings like guilt, shame, loneliness, and the impact of trauma or life transitions. Kayla also has experience working with issues related to addiction, compassion fatigue, intimacy and relationship concerns, family dynamics, and identity-related matters including LGBT issues. Her practice includes helping young adults navigate life changes and supporting people coping with mood disorders such as bipolar disorder.
Kayla encourages those taking the first step toward therapy and honors the courage it takes to begin. She partners with clients to set meaningful goals, tailor interventions to individual needs, and foster greater self-awareness, self-love, and practical coping skills for everyday life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kayla Fruetel have?
Kayla Fruetel has 8 years of professional experience.
Is Kayla Fruetel a licensed therapist?
Yes. She holds LPC and LMHC credentials. License details are CO LPC LPC.0014856 and FL LMHC MH24712.
In which languages does Kayla Fruetel provide therapy?
Kayla provides therapy in English.
Where is Kayla Fruetel located?
Kayla is located in Florida.
How can I work with Kayla Fruetel as my therapist?
Clients can work with Kayla through video calls, phone sessions, live chat, or text-based messaging.
Does Kayla Fruetel work with international clients?
Kayla Fruetel does not currently work with international clients.
How much does therapy with Kayla Fruetel cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Kayla integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to tailor work to each client's needs. Client-Centered Therapy focuses on meeting clients where they are, listening deeply, and building a collaborative relationship so individuals feel understood and supported as they explore their goals. CBT is a practical, skill-based approach that helps people identify unhelpful thoughts and patterns, develop coping strategies, and practice new behaviors to reduce anxiety and depressive symptoms.
Finding the right approach is part of the therapeutic process. Kayla works together with clients to determine which methods fit best based on their unique concerns, goals, and preferences, and she adapts interventions over time as needs change.
Online therapy offers flexible options that can fit into busy lives - video calls, phone sessions, live chat, and text-based messaging allow clients to connect in the ways that feel most manageable. These modalities make it easier to access licensed professionals from different locations, maintain continuity of care during life transitions, and practice skills between sessions, all while prioritizing convenience and accessibility for the client.