CBT Therapist Directory

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Kay Vickers, BACP, NCPS

Warm, practical therapy for relationships and stress
  • Relationship-focused
  • Evidence-based methods
  • Flexible online options

About Kay Vickers

Kay Vickers is a United Kingdom based therapist with 12 years of clinical experience who brings a warm, down-to-earth style to therapeutic work. She creates a non-judgemental space where people can talk openly about relationship difficulties, anxiety, depression, unwanted thoughts or behaviours, and times when they feel stuck in their circumstances.

Trained in core evidence-based psychotherapies, Kay works flexibly and collaboratively, adapting her approach to fit each person’s needs rather than using one fixed method. She is comfortable addressing issues that arise from work stress and other professional pressures, and she focuses on exploring the underlying causes of problems within the context of a supportive therapeutic relationship.

Kay aims to offer a thoughtful, professional experience that emphasises trust and respectful curiosity. She holds BACP and NCPS credentials, which indicate professional membership with recognised counselling and psychotherapy organisations, and she practices in English. Clients work with her on a range of concerns including relationships, coping with life changes, self-esteem, grief, trauma, addictions and everyday stressors, with therapy tailored to individual goals and circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily problemsForgivenessImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kay Vickers have?

Kay Vickers has 12 years of experience.

Is Kay Vickers a licensed therapist?

Yes. She holds these credentials: BACP, NCPS, indicating professional membership with recognised counselling and psychotherapy organisations.

In which languages does Kay Vickers provide therapy?

Kay Vickers provides therapy in English.

Where is Kay Vickers located?

Kay Vickers is located in the United Kingdom.

How can I work with Kay Vickers as my therapist?

You can work with Kay Vickers through video calls, phone sessions, live chat, or text-based messaging.

Does Kay Vickers work with international clients?

Kay Vickers does not currently work with international clients.

How much does therapy with Kay Vickers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Kay. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting overwhelmed by them, then take action guided by their personal values - it is often helpful for anxiety, depression and situations where someone feels stuck.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours through practical skills and structured techniques, making it useful for anxiety, low mood, sleep problems and coping with stress.

The Gottman Method offers practical tools for couples to improve communication, resolve conflict and rebuild intimacy, and can be applied to a wide range of relationship and intimacy-related issues.

Finding the right approach is part of the therapeutic journey. Kay works collaboratively with clients to choose and adapt methods based on individual needs, goals and preferences, and she reviews progress together so the plan can evolve over time.

Online therapy makes these approaches accessible via video calls, phone sessions, live chat or text-based messaging, offering flexibility for people with busy schedules, mobility limits or geographic constraints. Licensed professionals and therapists can deliver effective treatment remotely, allowing continuity of care and easier scheduling while clients engage from wherever suits them best.

Ready to start therapy with Kay Vickers?

Take the first step toward a better you.