Katrina Rushing, LPC
Oklahoma LPC for life transitions and healing
- Stress and anxiety
- Relationships and family
- Trauma and grief
About Katrina Rushing
Katrina Rushing is a Licensed Professional Counselor (LPC) with eight years of experience supporting people across adolescence, teenage years, and adulthood. She has worked with individuals and families as well as with clients during pre- and post-incarceration stages, bringing a nonjudgmental, strengths-based perspective to each case.
Her practice emphasizes meeting people where they are and helping them move toward clearer, more manageable pathways in life. Katrina believes that every person matters and that each has a unique path and valuable contributions to make. She focuses on practical resolutions that encourage improved quality of life while honoring the individual’s background, identity, and experiences.
Katrina welcomes exploration of difficult issues and supports work on areas that block personal progress. She approaches therapy with an open heart and a willingness to help clients seek balance, build coping skills, and address relationships, stress, trauma, and life transitions. Her work is informed by evidence-based approaches and a commitment to respectful, collaborative care.
Her practice emphasizes meeting people where they are and helping them move toward clearer, more manageable pathways in life. Katrina believes that every person matters and that each has a unique path and valuable contributions to make. She focuses on practical resolutions that encourage improved quality of life while honoring the individual’s background, identity, and experiences.
Katrina welcomes exploration of difficult issues and supports work on areas that block personal progress. She approaches therapy with an open heart and a willingness to help clients seek balance, build coping skills, and address relationships, stress, trauma, and life transitions. Her work is informed by evidence-based approaches and a commitment to respectful, collaborative care.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Katrina Rushing have?
Katrina Rushing has eight years of professional experience.
Is Katrina Rushing a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are OK LPC 7284.
In which languages does Katrina Rushing provide therapy?
Therapy is provided in English.
Where is Katrina Rushing located?
She is located in Oklahoma.
How can I work with Katrina Rushing as my therapist?
You can work with Katrina Rushing through video calls, phone sessions, live chat, or text-based messaging.
Does Katrina Rushing work with international clients?
Katrina Rushing does not currently work with international clients.
How much does therapy with Katrina Rushing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Used Online and How They Help
Katrina uses client-centered therapy to create a respectful, empathetic space where people are encouraged to explore their values and goals. This approach supports individuals working through identity, relationship, and life-transition issues by focusing on the person's own strengths and perspective.She also applies cognitive behavioral therapy (CBT) to help people identify and shift unhelpful thought patterns and behaviors. CBT can be especially useful for anxiety, depression, sleep and eating concerns, and coping with stress or addictions.
Dialectical behavior therapy (DBT) is another tool she brings to work with clients who need practical skills for emotional regulation, interpersonal effectiveness, and distress tolerance. DBT techniques can benefit those navigating intense emotions, relationship conflict, or self-management challenges.
Finding the right approach is part of the therapeutic process. Katrina works collaboratively with each person to determine which techniques best match their needs, goals, and preferences, adjusting the plan as progress and circumstances evolve.
Online therapy with a licensed professional offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into daily life, maintain continuity during changes, and access support from different locations while working toward meaningful change.