Katrina Lane, LPC, LCMHC
Trauma-informed counselor with extensive experience
- Warm collaborative approach
- CBT and DBT skills
- Family and relationship focus
About Katrina Lane
Katrina Lane is a seasoned counselor who brings 31 years of experience to her work with individuals and families. She offers a warm, interactive style that emphasizes respect, sensitivity, and compassion while tailoring conversation and treatment plans to each person’s specific needs and circumstances. Katrina blends cognitive-behavioral, humanistic, dialectical behavior, psychodynamic, and rational-emotive approaches within a trauma-informed framework, taking into account a person’s cultural background and lifestyle choices to guide care.
She holds LPC and LCMHC credentials, which indicate she is a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor, and she has an MS in Psychology from Texas A & M Commerce with 144 graduate hours in the field. Her career has included roles in psychiatric hospitals, day treatment programs, a residential treatment center, substance abuse services, a rape crisis center, and work in school districts as a Licensed Specialist in School Psychology, in addition to private practice.
Katrina has supported people facing depression, anxiety, trauma and abuse, relationship and family difficulties, parenting challenges, career transitions, bipolar disorder, substance-related problems, PTSD, dissociation, OCD, autism, ADHD, and other complex concerns. She seeks to empower individuals to take courageous first steps toward a more fulfilling life and provides practical, goal-oriented guidance along the way.
She holds LPC and LCMHC credentials, which indicate she is a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor, and she has an MS in Psychology from Texas A & M Commerce with 144 graduate hours in the field. Her career has included roles in psychiatric hospitals, day treatment programs, a residential treatment center, substance abuse services, a rape crisis center, and work in school districts as a Licensed Specialist in School Psychology, in addition to private practice.
Katrina has supported people facing depression, anxiety, trauma and abuse, relationship and family difficulties, parenting challenges, career transitions, bipolar disorder, substance-related problems, PTSD, dissociation, OCD, autism, ADHD, and other complex concerns. She seeks to empower individuals to take courageous first steps toward a more fulfilling life and provides practical, goal-oriented guidance along the way.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHearing impairedImpulsivityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Katrina Lane have?
Katrina Lane has 31 years of experience working in a variety of clinical and community settings.
Is Katrina Lane a licensed therapist?
Yes. She holds the credentials LPC and LCMHC. License details are TX LPC 12026 and NC LCMHC 19766.
In which languages does Katrina Lane provide therapy?
Therapy is provided in English.
Where is Katrina Lane located?
Katrina Lane is located in Texas.
How can I work with Katrina Lane as my therapist?
You can work with Katrina Lane through video calls, phone sessions, live chat, or text-based messaging.
Does Katrina Lane work with international clients?
Katrina Lane does not currently work with international clients.
How much does therapy with Katrina Lane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approach-Focused Care Delivered Online
Katrina often uses client-centered therapy, which centers the therapist-client relationship and encourages exploration of feelings and choices in a supportive, nonjudgmental way to help people clarify values and build self-understanding. She also draws on cognitive behavioral therapy (CBT), a practical approach that identifies and shifts unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and stress. Dialectical behavior therapy (DBT) is another method Katrina applies when clients need skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness.
Finding the right approach is part of the therapeutic process. Katrina works collaboratively with each person to determine which combination of methods best aligns with their goals, needs, and preferences, adjusting techniques as progress unfolds.
Online sessions by video, phone, live chat, or text-based messaging expand access and flexibility, allowing people to engage in therapy from home or other convenient locations and fit care into busy schedules. These remote options make it easier to maintain continuity of support across life transitions while working with licensed professionals who tailor treatment to each individual.