CBT Therapist Directory

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Katie Lohan, BACP

Person-centered therapist for trauma and confidence
  • Trauma and abuse
  • Grief and loss
  • Parenting support

About Katie Lohan

Katie Lohan is a UK-licensed therapist with three years of professional practice supporting people through trauma, grief, parenting challenges, and struggles with motivation, self-esteem, and confidence. She emphasizes a respectful, sensitive, and compassionate style, creating space for each person to be heard and to explore their feelings at their own pace.

Working from a person-centered perspective, Katie prioritizes the client’s agenda, believing that individuals hold important resources and insights within themselves. Sessions are guided by the client while Katie offers steady presence and reflective support to help uncover patterns, build resilience, and identify meaningful next steps.

Katie holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects professional standards for practice in the UK. She frames the first step toward a more fulfilling life as an act of courage and positions herself as a supportive companion through that process, accompanying clients as they work toward clearer goals and improved wellbeing.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Katie Lohan have?

Katie Lohan has three years of professional experience working as a therapist in the United Kingdom.

Is Katie Lohan a licensed therapist?

Yes. She holds BACP accreditation, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Katie Lohan provide therapy?

Therapy is provided in English.

Where is Katie Lohan located?

Katie Lohan is located in the United Kingdom.

How can I work with Katie Lohan as my therapist?

You can work with Katie Lohan through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Lohan work with international clients?

Katie Lohan does not currently work with international clients.

How much does therapy with Katie Lohan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online sessions and support

Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult thoughts and feelings while committing to actions that reflect personal values - it can help when avoidance or painful emotions get in the way of living a meaningful life. Client-Centered Therapy places the client at the center of the work, with the therapist offering empathic listening and support so individuals can access their own insights and strengths; this approach is useful for building self-esteem and processing emotional experiences. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, which can be effective for anxiety, low mood, and practical coping difficulties.

Katie works collaboratively with clients to determine which approach or combination of approaches fits best. She partners with each person to explore goals, preferences, and practical needs, and adapts the therapeutic plan over time as those needs evolve.

Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, or other commitments. These remote options help maintain continuity of care and make it possible for clients to engage in meaningful therapeutic work from familiar settings while working with licensed professionals and therapists who adapt methods to online formats.

Ready to start therapy with Katie Lohan?

Take the first step toward a better you.