CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Katie Landrum, LMHC

Collaborative therapist for intentional life change
  • ACT and CBT informed
  • Behavioral goal setting
  • Support for life transitions

About Katie Landrum

Katie Landrum is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 10 years of professional experience helping people navigate stress, anxiety, motivation, self-esteem, career challenges, and depression. She works with both diagnosable conditions and everyday struggles that get in the way of living in alignment with personal values, offering practical strategies and compassionate support to help clients move toward a more intentional life.

Katie blends training in mental health counseling with certification in behavior analysis, bringing together talk therapy and behavioral techniques to create clear, measurable steps toward change. She collaborates with clients to experiment with new strategies, address painful thoughts and memories, and set behavioral goals that reflect the life a person wants to lead. Her method emphasizes respect, sensitivity, and individualized care, adapting conversations and treatment plans to each client’s unique needs.

A strong advocate for evidence-based practices, Katie draws on research about well-being and effective interventions to inform her work. She helps clients identify meaningful goals, build skills to manage emotional challenges, and cultivate greater confidence and motivation. Taking the first step toward therapy can take courage, and Katie honors that process while supporting clients as they pursue clearer direction and more intentional living.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCoachingADHD

Additional Focus Areas

Autism and Asperger SyndromeBody imageCaregiver issues and stressEating and food-related issuesGuilt and shameIsolation / lonelinessPostpartum depressionPregnancy and childbirthSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Katie Landrum have?

Katie Landrum has 10 years of professional experience.

Is Katie Landrum a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH14318.

In which languages does Katie Landrum provide therapy?

Katie provides therapy in English.

Where is Katie Landrum located?

Katie is located in Florida.

How can I work with Katie Landrum as my therapist?

You can work with Katie through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Landrum work with international clients?

Yes, Katie works with international clients.

How much does therapy with Katie Landrum cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Care



Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take committed steps toward a meaningful life while learning to accept difficult thoughts and feelings. ACT is useful for anxiety, stress, and situations where someone wants to live more consistently with their values. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms and improve day-to-day functioning; it is often used for anxiety, depression, and mood-related concerns. Solution-Focused Therapy concentrates on practical, future-oriented strategies by building on a person’s existing strengths and small wins to create momentum toward goals.

Finding the right approach is part of the therapeutic process, and Katie works collaboratively with clients to determine what fits best for their needs, goals, and preferences. She tailors techniques from these approaches, experiments alongside clients, and adjusts plans as progress unfolds so the work aligns with each person’s priorities.

Online therapy methods such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and communication. These options make it easier to maintain continuity of care across busy lives and different locations, and they allow clients to choose the format that feels most comfortable while working with licensed professionals and therapists.

Ready to start therapy with Katie Landrum?

Take the first step toward a better you.