CBT Therapist Directory

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Dr. Kathy Cox, LCSW

Licensed LCSW with 30 years experience
  • Trauma and abuse support
  • Grief and loss guidance
  • Anxiety and mood care

About Dr. Kathy Cox

Dr. Kathy Cox is a licensed clinical social worker (LCSW) based in California with 30 years of clinical experience supporting adults through life transitions, grief, trauma, and mood concerns. She centers care on building a trusting therapeutic relationship and aims to understand each person's needs, concerns, and goals for counseling. Dr. Cox emphasizes clients' existing strengths and helps them draw on those resources, offering practical guidance and therapeutic skills to move through anxiety, depression, anger, relationship struggles, compassion fatigue, addiction, and parenting or family challenges.

Her practice includes trauma-informed methods and training in trauma-focused cognitive behavioral therapy, which she blends with client-centered approaches and other evidence-informed techniques to address post-traumatic stress, social anxiety, and coping with major life changes. She has worked extensively with young, middle-aged, and older adults, and brings experience with adoption and foster care issues, aging and caregiver stress, and the unique pressures faced by helping professionals.

In addition to clinical work, Dr. Cox is a semi-retired social work professor and the author of two books - one on social work practice and another on self-care for professional counselors. Outside of her professional roles she enjoys yoga, swimming, and playing with her dogs. She is widowed and the mother of three adult children, and she expresses a warm commitment to supporting growth and healing in the people she works with.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressCommunication problemsDomestic violenceDrug and alcohol addictionFamily problemsGuilt and shameIsolation / lonelinessPost-traumatic stressSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Kathy Cox have?

Dr. Kathy Cox has 30 years of experience in clinical social work and counseling.

Is Dr. Kathy Cox a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are CA LCSW 11270.

In which languages does Dr. Kathy Cox provide therapy?

Dr. Kathy Cox provides therapy in English.

Where is Dr. Kathy Cox located?

Dr. Kathy Cox is located in California.

How can I work with Dr. Kathy Cox as my therapist?

You can work with Dr. Kathy Cox through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Kathy Cox work with international clients?

Dr. Kathy Cox does not currently work with international clients.

How much does therapy with Dr. Kathy Cox cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dr. Kathy Cox

Dr. Kathy Cox draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor online care to each person's needs. Client-centered therapy emphasizes empathic listening and collaboration, helping people feel heard and supported while they explore goals and personal strengths. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to reduce anxiety, depression, and stress-related symptoms. Dialectical behavior therapy offers tools for emotional regulation, distress tolerance, and improving relationships, which can be especially helpful for managing intense emotions and patterns that disrupt daily life.

Finding the right therapeutic approach is part of the work itself, and Dr. Cox collaborates with clients to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists often combine these approaches to create an individualized plan rather than relying on a single technique.

Online therapy with Dr. Cox supports flexibility in how care is received - available through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, manage caregiving responsibilities, or access help from different locations. This format helps maintain continuity of care and allows therapists and clients to focus on meaningful progress and practical strategies for everyday challenges.

Ready to start therapy with Dr. Kathy Cox?

Take the first step toward a better you.