Kathryn Wich, LMHC
Licensed mental health counselor specializing in trauma
- Trauma-informed care
- CBT and mindfulness
- LGBTQ-affirming support
About Kathryn Wich
Kathryn Wich is a Licensed Mental Health Counselor (LMHC) practicing in Florida with ten years of clinical experience. She also holds certification as a Certified Clinical Trauma Professional Level 2, reflecting additional training in assessing and treating trauma, and completed undergraduate and graduate studies in psychology and mental health counseling at the University of Florida.
Kathryn works with a wide range of concerns including stress and anxiety, depression, trauma and abuse, PTSD, self-esteem and body image issues, relationship and family difficulties, grief and end-of-life matters, intimacy-related concerns, anger and bipolar mood disorders, panic and phobias, and challenges tied to caregiving, aging, and life transitions. She offers informed support for LGBTQ clients, gender dysphoria, polyamory and non-monogamous relationships, and compassion fatigue among caregivers.
Her therapeutic style is warm, empathetic, and empowering. Kathryn combines client-centered methods with cognitive behavioral and mindfulness techniques, along with motivational interviewing and solution-focused strategies, to tailor treatment to each person’s goals and needs. She focuses on helping people feel heard, identify and strengthen their strengths, process past pain, and develop practical tools to move toward meaningful change.
Kathryn works with a wide range of concerns including stress and anxiety, depression, trauma and abuse, PTSD, self-esteem and body image issues, relationship and family difficulties, grief and end-of-life matters, intimacy-related concerns, anger and bipolar mood disorders, panic and phobias, and challenges tied to caregiving, aging, and life transitions. She offers informed support for LGBTQ clients, gender dysphoria, polyamory and non-monogamous relationships, and compassion fatigue among caregivers.
Her therapeutic style is warm, empathetic, and empowering. Kathryn combines client-centered methods with cognitive behavioral and mindfulness techniques, along with motivational interviewing and solution-focused strategies, to tailor treatment to each person’s goals and needs. She focuses on helping people feel heard, identify and strengthen their strengths, process past pain, and develop practical tools to move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesBody imageCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Kathryn Wich have?
Kathryn Wich has 10 years of experience in the mental health field.
Is Kathryn Wich a licensed therapist?
Yes. She holds the credential LMHC. Florida license details: FL LMHC MH14365.
In which languages does Kathryn Wich provide therapy?
Therapy is provided in English.
Where is Kathryn Wich located?
She is located in Florida.
How can I work with Kathryn Wich as my therapist?
You can work with Kathryn Wich through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Wich work with international clients?
Kathryn Wich does not currently work with international clients.
How much does therapy with Kathryn Wich cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-centered therapy places the person's experience and goals at the center of treatment, creating a respectful, nonjudgmental space where the therapist follows the client's pace and priorities; this approach is helpful for building self-esteem, improving relationships, and processing life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors into more adaptive patterns, and it is often used for anxiety, depression, panic, and stress-related concerns. Mindfulness therapy teaches skills to increase present-moment awareness and reduce reactivity, which can support coping with trauma symptoms, emotional dysregulation, and chronic worry.Finding the right combination of approaches is part of the therapeutic process. Kathryn works collaboratively with clients to explore which methods fit their needs, goals, and preferences, adjusting the plan over time to reflect progress and changing priorities. This collaborative stance helps tailor interventions to what is most useful for each person.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for scheduling, reduces travel time, and helps people access licensed professionals from their own communities. These options make it easier to maintain continuity of care during life transitions or busy periods while preserving the same therapeutic focus and professional expertise found in traditional in-person work.