Kathryn Reynolds, LMFT
- Stress and anxiety support
- Couples and families
- Skills for confidence
About Kathryn Reynolds
Her style blends warmth and directness, balancing compassionate listening with tools and strategies clients can use day to day. She supports individuals, couples, and families through life transitions and challenging moments, focusing on clearer communication, emotional understanding, and increased resilience. Kathryn acknowledges that beginning therapy takes courage and affirms each person for taking that first step, guiding them through the process with respect and steady encouragement.
Through collaborative work, she aims to help clients build measurable skills, deepen important relationships, and strengthen confidence so they can move forward with greater clarity and purpose.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathryn Reynolds have?
Kathryn Reynolds has 5 years of experience.
Is Kathryn Reynolds a licensed therapist?
Yes. She holds the LMFT credential. License details - UT LMFT 9420386-3902.
In which languages does Kathryn Reynolds provide therapy?
She provides therapy in English.
Where is Kathryn Reynolds located?
She is located in Utah.
How can I work with Kathryn Reynolds as my therapist?
You can work with Kathryn Reynolds through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Reynolds work with international clients?
Kathryn Reynolds does not currently work with international clients.
How much does therapy with Kathryn Reynolds cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Applied to Online Care
Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking patterns and replace them with more helpful ways of thinking and behaving - it is often used for stress, anxiety, depression, and coping with everyday challenges. Emotionally-Focused Therapy (EFT) focuses on emotions and attachment needs within relationships, helping partners or family members understand and respond to each other in ways that build connection and repair trust. The Gottman Method offers practical tools for improving communication, managing conflict, and strengthening relationship skills through structured exercises and feedback.
Kathryn approaches choice of method as a collaborative process. She works with each person or couple to explore which approach or combination of approaches best matches their goals, preferences, and the issues they want to address, adjusting the plan as progress unfolds.
Online therapy with Kathryn uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, continue work during life transitions, and maintain momentum between appointments while working with licensed professionals and therapists who tailor care to individual needs.