CBT Therapist Directory

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Kathleen Neiswonger , LCMHC

Guiding clients toward renewed purpose
  • Client-centered approach
  • CBT and mindfulness tools
  • Faith-aware support

About Kathleen Neiswonger

Kathleen Neiswonger is a Licensed Clinical Mental Health Counselor (LCMHC) who helps people move past feelings of being stuck and rediscover a sense of purpose. She brings four years of professional experience to her work and often supports individuals coping with painful emotions like guilt, shame, emptiness, anxiety, and symptoms of mental illness that make everyday life feel heavy.

Kathleen's background includes teaching middle school and high school English, practicing as a therapist in community mental health and private practice settings, and serving as a school counselor. These roles inform a practical, grounded approach to therapy that values collaboration and real-world coping skills.

As a Christian counselor, Kathleen is open to exploring the spiritual dimension of a person's life when desired, but she leaves that choice entirely to the client. Her priority is helping people reconnect with the inner flame that fuels goals, dreams, and a life lived with anticipation and meaning.

She is passionate about supporting those who feel they are not living life to its fullest and believes that most people have the capacity to participate fully in an engaging, fulfilling life. Kathleen emphasizes hope, healing, and practical steps forward as part of the therapeutic process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kathleen Neiswonger have?

Kathleen has four years of experience.

Is Kathleen Neiswonger a licensed therapist?

Yes. She is a Licensed Clinical Mental Health Counselor (LCMHC) - NC LCMHC 10727.

In which languages does Kathleen Neiswonger provide therapy?

She provides therapy in English.

Where is Kathleen Neiswonger located?

She is located in North Carolina.

How can I work with Kathleen Neiswonger as my therapist?

You can work with Kathleen through video calls, phone sessions, live chat, or text-based messaging.

Does Kathleen Neiswonger work with international clients?

Kathleen does not currently work with international clients.

How much does therapy with Kathleen Neiswonger cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Delivered Online

Kathleen integrates client-centered therapy and cognitive behavioral therapy (CBT) when working with clients online. Client-centered therapy focuses on creating an accepting, nonjudgmental environment where the person's goals and values guide the work; it is helpful for people who want support in clarifying priorities, building self-esteem, and making meaningful life changes. CBT is a practical, skills-based approach that helps identify unhelpful thinking and behavior patterns and replace them with more effective strategies - it is often used for anxiety, depression, and stress-related concerns.

She also draws on mindfulness techniques to help clients increase present-moment awareness, reduce reactivity, and build coping skills for difficult emotions. The choice of methods is collaborative - Kathleen works with each person to determine which combination of approaches best matches their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Kathleen offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit consistent therapeutic work into busy schedules, access care from different locations within her service area, and maintain momentum between sessions while working with licensed professionals and therapists committed to practical, client-focused care.

Ready to start therapy with Kathleen Neiswonger ?

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