CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Dr. Kathleen Ayers, CA Psychologist 18954

Experienced California psychologist for chronic conditions and trauma
  • Chronic pain expertise
  • CBT and ACT
  • Sleep and trauma support

About Dr. Kathleen Ayers

Dr. Kathleen Ayers is a licensed psychologist in California (CA Psychologist 18954) with extensive clinical experience. She focuses on helping people who live with chronic pain and other long-term medical conditions, and she brings a blend of practical therapies to address both physical and emotional challenges.

Her work most often draws from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), approaches that combine present-focused skills with thoughtful exploration of past experiences when that is helpful. She is also certified in CBT for insomnia and holds additional certifications related to nutrition and diet - though she is not a dietitian or nutritionist. Dr. Ayers works with individuals and groups and typically includes skill-building exercises and homework as part of the treatment process.

Over the years she has developed a compassionate style grounded in long clinical experience. That perspective informs her attention to the ways people with chronic conditions are sometimes not believed about their pain and symptoms, and she strives to offer a caring, accepting space where concerns can be discussed openly. She has also developed an interest in supporting people who report trauma from paranormal experiences.

Dr. Ayers is not currently accepting new clients.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterHoardingPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Somatization

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Dr. Kathleen Ayers have?

Dr. Kathleen Ayers has 32 years of experience.

Is Dr. Kathleen Ayers a licensed therapist?

Yes. She is a licensed psychologist in California with the credential CA Psychologist 18954.

In which languages does Dr. Kathleen Ayers provide therapy?

Dr. Kathleen Ayers provides therapy in English.

Where is Dr. Kathleen Ayers located?

Dr. Kathleen Ayers is located in California.

How can I work with Dr. Kathleen Ayers as my therapist?

You can work with Dr. Kathleen Ayers through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Kathleen Ayers work with international clients?

Dr. Kathleen Ayers does not currently work with international clients.

How much does therapy with Dr. Kathleen Ayers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care

Dr. Kathleen Ayers uses therapies that teach practical skills for managing thoughts, feelings, and behaviors. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms and improve daily functioning - it is commonly used for anxiety, depression, insomnia, and coping with chronic health problems.

Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility, encouraging acceptance of difficult experiences while taking committed action toward meaningful goals - it can be especially useful for chronic pain, persistent medical conditions, and life transitions.

Finding the right approach is a collaborative process. Dr. Ayers works with each person to evaluate needs, goals, and preferences, and she tailors techniques from these therapies to fit the individual. Sessions often include practical work and exercises to practice between appointments.

Online therapy with Dr. Ayers can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for people managing health conditions, caregiving responsibilities, or busy schedules. These options make it easier to maintain continuity of care and access treatment from home or other convenient locations.

Ready to start therapy with Dr. Kathleen Ayers?

Take the first step toward a better you.