Katherine Lympany, LPCC
- Client-centered approach
- CBT and DBT
- Video phone text
About Katherine Lympany
As an LPCC Katherine combines evidence-informed methods with a client-centered philosophy, tailoring interventions rather than applying a one-size-fits-all model. Her areas of focus include stress, anxiety, trauma and abuse, depression, self-esteem, relationship and intimacy-related issues, grief, parenting concerns, career questions, ADHD, bipolar disorder, and support for LGBT clients. She also attends to compassion fatigue and offers coaching-oriented work when appropriate.
Katherine values the courage it takes to seek help and approaches the therapeutic relationship as a collaborative partnership. She listens without judgment, invites feedback, and works with clients to identify practical tools and strategies that align with their values and circumstances. Her aim is to create a respectful, empathetic space where clients can explore change, build coping skills, and move toward the goals that matter most to them.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Katherine Lympany have?
Katherine has six years of experience.
Is Katherine Lympany a licensed therapist?
Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details: OH LPCC E.2001835.
In which languages does Katherine Lympany provide therapy?
Therapy is provided in English.
Where is Katherine Lympany located?
She is located in Ohio.
How can I work with Katherine Lympany as my therapist?
You can work with Katherine through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Lympany work with international clients?
Katherine does not currently work with international clients.
How much does therapy with Katherine Lympany cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Support
Katherine integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online work. Client-Centered Therapy emphasizes empathy and collaboration, helping clients explore their values and goals while the therapist follows the client's lead to build trust and understanding. CBT focuses on identifying and changing unhelpful thought and behavior patterns, offering practical tools for managing anxiety, depression, and stress. DBT teaches skills for emotional regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions, relationship difficulties, and coping with crisis.
Finding the right approach is part of the therapeutic process, and Katherine works collaboratively with each person to determine which methods fit best based on needs, goals, and personal preferences. She aims to adapt strategies over time so therapy remains responsive and useful.
Online sessions offer flexibility in how therapy happens - by video call, phone, live chat, or text-based messaging - allowing clients to choose formats that suit their schedules and comfort levels. Working remotely can make it easier to maintain continuity of care, access licensed professionals from home, and integrate new skills into daily life.