CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Katherine "Katie" Amit, LMHC

Compassionate Florida LMHC for individuals and families
  • Anxiety and depression support
  • Family and relationship work
  • Parenting and life changes

About Katherine "Katie" Amit

Katherine "Katie" Amit is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 10 years of professional experience supporting individuals and families across the lifespan. She has worked with a broad range of concerns, including depression, anxiety, family conflict, obsessive-compulsive behaviors, and ADHD, tailoring care to each person’s circumstances and goals.

Her counseling style is characterized by empathy, nonjudgmental listening, and a deep respect for each client’s experience. She emphasizes compassion and sensitivity while helping people navigate transitions, strengthen relationships, and manage symptoms that interfere with daily life. Drawing on cognitive-behavioral strategies, solution-focused techniques, and mindfulness practices, she collaborates with clients to develop practical skills and clearer perspectives.

Katie customizes conversations and treatment plans to address specific needs, whether the focus is on coping with life changes, improving communication, or building resilience. She aims to empower clients to take courageous steps toward a more fulfilling life, offering steady support and practical tools throughout the therapeutic process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Body imageCaregiver issues and stressControl issuesDivorce and separationHoardingIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthSelf-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Katherine "Katie" Amit have?

Katherine "Katie" Amit has 10 years of experience.

Is Katherine "Katie" Amit a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH17593.

In which languages does Katherine "Katie" Amit provide therapy?

She provides therapy in English.

Where is Katherine "Katie" Amit located?

She is located in Florida.

How can I work with Katherine "Katie" Amit as my therapist?

You can work with Katherine "Katie" Amit through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine "Katie" Amit work with international clients?

Yes, Katherine "Katie" Amit works with international clients.

How much does therapy with Katherine "Katie" Amit cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Katie offers therapy that can integrate approaches such as Cognitive Behavioral Therapy and Attachment-Based Therapy to address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful patterns of thinking and behavior, which can be effective for issues like anxiety, depression, panic, and intrusive thoughts. Attachment-Based Therapy explores relationship patterns and early bonds to help improve intimacy, communication, and emotional regulation in adult relationships and family systems.

Choosing the right approach is part of the therapeutic process. Katherine collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting interventions as progress unfolds. This shared decision-making helps tailor care to what feels most useful and realistic for the client.

Online therapy with Katherine can be delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and life demands. These options make it easier to access licensed professionals and therapists from different locations, support continuity of care during busy periods, and allow clients to receive consistent support in the format that works best for them.

Ready to start therapy with Katherine "Katie" Amit?

Take the first step toward a better you.