Katherine Flynn, LPC
Experienced Minnesota LPC for life transitions
- Addictions and substance concerns
- Grief and life changes
- CBT and mindfulness approaches
About Katherine Flynn
Known for a warm, collaborative approach, she draws on client-centered principles to help individuals recognize their strengths and build a stronger sense of belonging. She also integrates evidence-based methods such as cognitive behavioral and mindfulness techniques when appropriate, tailoring strategies to each person’s situation and goals. Whether addressing addiction-related problems, grief, relationship difficulties, or life transitions, she aims to foster greater comfort and confidence in clients as they move forward.
Katherine emphasizes partnership in the therapeutic process, working together with individuals to set aims, identify strengths, and develop practical skills for daily life. Her practice is rooted in respect, empathy, and a practical focus on outcomes that matter to the person seeking help.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katherine Flynn have?
Katherine Flynn has 25 years of experience.
Is Katherine Flynn a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are MN LPC 00065.
In which languages does Katherine Flynn provide therapy?
She provides therapy in English.
Where is Katherine Flynn located?
She is located in Minnesota.
How can I work with Katherine Flynn as my therapist?
You can work with Katherine Flynn through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Flynn work with international clients?
Katherine Flynn does not currently work with international clients.
How much does therapy with Katherine Flynn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online care tailored to your needs
Client-Centered Therapy emphasizes empathy, acceptance, and the individual’s own capacity for growth. This approach supports people who are working through self-esteem concerns, grief, relationship issues, or life transitions by focusing on their strengths and personal values.
Cognitive Behavioral Therapy (CBT) is a structured method that helps identify and shift unhelpful thinking patterns and behaviors. It is commonly used for anxiety, depression, addictive behaviors, and stress-related problems by teaching practical skills for managing thoughts and reactions.
Mindfulness Therapy cultivates present-moment awareness and calm attention to thoughts and emotions. It can help reduce reactivity to stress, improve emotional regulation, and support coping during difficult life changes.
Finding the right approach is part of the therapeutic work. Katherine collaborates with each person to determine which methods fit their needs, goals, and preferences, and she adapts plans as progress is made.
Online therapy with licensed professionals offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, connect from different locations, and maintain continuity of support across changing schedules.