CBT Therapist Directory

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Katherine Fields, LPC

Compassionate LPC supporting relationships and anxiety
  • Stress and anxiety support
  • Relationship and family work
  • Boosting self esteem

About Katherine Fields

Katherine Fields is a Licensed Professional Counselor (LPC) practicing in Texas with three years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship and family challenges, and address low motivation, self-esteem, and confidence concerns. Katherine combines practical strategies with empathic listening to help individuals clarify goals and take steps toward meaningful change.

She emphasizes a nonjudgmental, collaborative approach, creating a space where thoughts and feelings can be shared openly. By working together, Katherine supports clients as they explore coping skills, communication patterns, and personal values that influence day-to-day functioning. Her work often includes short-term goal setting as well as attention to longer-term themes that affect relationships and well-being.

Katherine frames counseling as a process that requires courage and commitment, and she aims to empower people through encouragement, practical tools, and thoughtful reflection. As an LPC, she blends evidence-informed techniques with a person-centered attitude to help clients move toward a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeBody imageCo-morbidityCodependencyCommunication problemsDependent personalityDivorce and separationEating and food-related issuesEmptinessFirst responder issuesForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Katherine Fields have?

Katherine Fields has three years of professional experience as a counselor.

Is Katherine Fields a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 85906.

In which languages does Katherine Fields provide therapy?

Therapy is provided in English.

Where is Katherine Fields located?

She is located in Texas.

How can I work with Katherine Fields as my therapist?

You can work with Katherine Fields through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine Fields work with international clients?

Yes, Katherine Fields works with international clients.

How much does therapy with Katherine Fields cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Therapy with Katherine Fields

Katherine often draws from client-centered therapy, cognitive behavioral therapy (CBT), and motivational interviewing in her work. Client-centered therapy focuses on providing a respectful, nonjudgmental setting where the person leads the pace of work while the therapist offers empathy and support - it can help with self-esteem, relationship concerns, and processing emotions. Cognitive behavioral therapy is a structured approach that helps identify and change unhelpful thinking and behavior patterns; it is commonly used for anxiety, stress, and low mood. Motivational interviewing is a collaborative, goal-oriented method that helps people explore and strengthen their own motivation for change, which can be useful for low motivation and decision-making challenges.

Finding the right approach is part of the therapeutic process. Katherine collaborates with each person to determine which techniques best match their needs, goals, and preferences, adjusting methods as progress unfolds. This collaborative stance helps ensure therapy stays focused and relevant.

Online therapy with a licensed professional offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging. These options make it easier to fit counseling into busy lives, access support from different locations, and continue work between sessions when helpful.

Ready to start therapy with Katherine Fields?

Take the first step toward a better you.