Katherine Bolton, LCSW
- Stress and anxiety
- Addiction support
- Grief and loss
About Katherine Bolton
Katherine frames the work as a collaborative process, offering steady support as clients take steps toward a more fulfilling and balanced life. She encourages honest conversation about difficult experiences and helps clients develop coping strategies that fit their circumstances. Taking the first step toward change can require courage, and she aims to accompany clients through that process with compassion and respect.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katherine Bolton have?
Katherine Bolton has six years of professional experience.
Is Katherine Bolton a licensed therapist?
Yes. Katherine Bolton holds an LCSW - Licensed Clinical Social Worker. License details: IL LCSW 149024683.
In which languages does Katherine Bolton provide therapy?
Therapy is provided in English.
Where is Katherine Bolton located?
Katherine Bolton is located in Illinois.
How can I work with Katherine Bolton as my therapist?
You can work with Katherine Bolton through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Bolton work with international clients?
Katherine Bolton does not currently work with international clients.
How much does therapy with Katherine Bolton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Katherine Bolton integrates several evidence-informed approaches to support clients in online therapy. Attachment-Based Therapy explores how early relationship patterns influence current emotions and connections - it can be helpful for relationship concerns, attachment issues, and patterns that contribute to stress or loneliness. Client-Centered Therapy emphasizes a warm, nonjudgmental stance in which the therapist follows the client's lead and supports growth at the client’s pace - this approach is useful for building self-esteem, processing grief, and finding clarity during life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce symptoms of anxiety, depression, and stress.Finding the right therapeutic approach is part of the process, and Katherine works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adjusts techniques over time based on what is most effective for each person.
Online therapy offers flexible ways to engage - including video calls, phone sessions, live chat, and text-based messaging - which can make it easier to fit care into a busy life, maintain continuity during transitions, and access support from familiar surroundings. Working with licensed professionals via these modalities can help clients stay connected to regular therapeutic work while balancing other commitments.