CBT Therapist Directory

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Katherine "Kate" McDonald, LPC, LPCC

Compassionate counselor for trauma and recovery
  • Acceptance and commitment therapy
  • Trauma and addiction care
  • Online and international clients

About Katherine "Kate" McDonald

Katherine "Kate" McDonald is a licensed counselor based in Colorado with 13 years of clinical experience. She holds LPC and LPCC licenses - state counseling credentials that indicate clinical training and authorization to provide therapy. Kate approaches her work from a belief in the inherent worth and dignity of every person, meeting clients where they are and offering steady, nonjudgmental support as they clarify needs and goals.

Kate grew up in Virginia and completed undergraduate studies at Virginia Commonwealth University before moving to Colorado in 2012 to earn a master’s degree in forensic psychology from the University of Denver. Her professional background is rooted in community mental health, where she has worked with adolescents and adults from a wide range of backgrounds. She has developed particular experience addressing addiction challenges, trauma, mood and anxiety disorders, and a variety of relationship and family concerns.

In clinical practice she adapts methods to each individual, frequently drawing on acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based techniques. She is also trained in Brainspotting, a body-focused approach that supports healing from traumatic and emotionally intense experiences. Outside of work she enjoys spending time outdoors with family, knitting, bullet journaling, and tending houseplants. Kate invites prospective clients to reach out and explore what support might look like for them.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Blended family issuesBody imageCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Katherine "Kate" McDonald have?

Kate has 13 years of experience providing counseling and psychotherapy to adolescents and adults.

Is Katherine "Kate" McDonald a licensed therapist?

Yes. She holds LPC and LPCC credentials. License details: CO LPC LPC.0014444, MN LPCC 4607.

In which languages does Katherine "Kate" McDonald provide therapy?

She provides therapy in English.

Where is Katherine "Kate" McDonald located?

Kate is located in Colorado.

How can I work with Katherine "Kate" McDonald as my therapist?

You can work with Katherine "Kate" McDonald through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine "Kate" McDonald work with international clients?

Yes, Katherine "Kate" McDonald works with international clients.

How much does therapy with Katherine "Kate" McDonald cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care



Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility. It combines mindfulness and action-oriented strategies to support people facing anxiety, depression, stress, and life transitions by encouraging committed steps toward what matters most.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing practical strategies to change behaviors and emotional responses. CBT is commonly used for anxiety, mood challenges, sleep difficulties, and coping with day-to-day stressors.

Mindfulness-based techniques teach present-moment awareness and self-regulation skills that complement other therapeutic work, supporting emotional balance and resilience in the face of trauma, grief, and chronic stress.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals will tailor sessions and adjust strategies as progress unfolds.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy life or to connect across distances. These formats allow therapists to maintain continuity of care, accommodate different communication styles, and provide regular support in a way that is convenient and accessible for clients.

Ready to start therapy with Katherine "Kate" McDonald?

Take the first step toward a better you.