CBT Therapist Directory

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Kate Fletcher, BACP, NCPS

UK therapist for relationships and anxiety
  • Relationship-focused care
  • Five years experience
  • Integrative couples work

About Kate Fletcher

Kate Fletcher is a UK-credentialed therapist with five years of professional experience who supports people working through stress, anxiety, relationship difficulties, family conflict, and experiences of trauma and abuse. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit individual circumstances rather than applying a one-size-fits-all model.

She holds BACP and NCPS qualifications, which reflect professional counselling credentials in the United Kingdom, and uses that training to guide practical, client-focused work. Kate emphasizes the courage involved in seeking greater wellbeing and positions herself as a steady source of support throughout that process.

Trained as a Couples and Relationship Therapist, she works integratively with couples to identify patterns and concerns within relationships and to move through them together. Her integrative approach combines relational insight with practical strategies so partners can address issues collaboratively and build clearer communication. Kate is committed to tailoring her work to each person and relationship she sees, helping clients take the next steps toward a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

LGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDomestic violenceEating and food-related issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Kate Fletcher have?

Kate Fletcher has five years of professional experience working with clients on issues including stress, anxiety, relationship and family concerns, and trauma and abuse.

Is Kate Fletcher a licensed therapist?

Yes. She holds BACP and NCPS credentials, which are professional counselling qualifications recognized in the United Kingdom.

In which languages does Kate Fletcher provide therapy?

Kate Fletcher provides therapy in English.

Where is Kate Fletcher located?

Kate Fletcher is located in the United Kingdom.

How can I work with Kate Fletcher as my therapist?

You can work with Kate Fletcher through video calls, phone sessions, live chat, or text-based messaging, depending on availability and your preferences.

Does Kate Fletcher work with international clients?

Yes, Kate Fletcher works with international clients.

How much does therapy with Kate Fletcher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Attachment-Based Therapy focuses on patterns of connection and how early relationships influence current ways of relating. It helps people and couples understand attachment needs, repair ruptures, and build more secure emotional bonds, which can be useful for issues like abandonment, intimacy concerns, and relationship conflict.

Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist follows the client's lead and helps them explore feelings and goals. This approach supports personal growth, self-esteem work, and coping with life changes by valuing the client’s perspective and pace.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and adjust unhelpful thoughts and behaviors that contribute to anxiety, low mood, and stress. It is action-oriented and often used alongside other approaches to give clients strategies for managing symptoms.

Choosing the right approach is part of the therapeutic process. Kate collaborates with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as work progresses.

Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, or geographic limitations. These options make it easier to maintain regular contact with a licensed professional and to access ongoing support from wherever the client is located.

Ready to start therapy with Kate Fletcher?

Take the first step toward a better you.